I am here to help-to help you move beyond the mental roadblocks and anxious feelings that seem overwhelming and are holding you back; to help you reset and reconnect with the feelings of comfort and calm that have gone missing; and, above all, to help you build your sense of empowerment to move through the world on your own terms with feelings of independence, confidence, and pride.
I specialize in counseling and therapy for teens, young adults and parents navigating life's transitions. Maybe you're struggling to find your feet at a new school or office. Maybe you're ramping up to make a major decision. Maybe you've come to rely on a network of support, only to find it slipping lately.
I specialize in counseling and therapy for teens, young adults and parents navigating life's transitions. Maybe you're struggling to find your feet at a new school or office. Maybe you're ramping up to make a major decision. Maybe you've come to rely on a network of support, only to find it slipping lately.
Services
I provide counseling for both individual and families. My areas of expertise are in adolescent/teens and young adult anxiety, stress reduction, self-esteem, life transition, and career counseling. Please read below to see which option best meets your needs. Individual in-person counseling in my office in Evanston, IL is the most traditional form of therapy, where client and therapist meet face-to-face in an office setting.
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