Westside Psychotherapy provides expert, culturally competent, evidence-based mental health and emotional wellness services. Westside's holistic philosophy is rooted in the belief that a caring, authentic therapy relationship, combined with finely tuned, innovative interventions can shape life's challenges into opportunities for growth and transformation.
Therapists serving people of every age, race, gender or sexual orientation in the Madison, WI area. The difficulties that bring people to therapy or counseling involve an interplay between the inner world and what is occurring in life. Growth and change are a constant, exciting part of being alive.
Therapists serving people of every age, race, gender or sexual orientation in the Madison, WI area. The difficulties that bring people to therapy or counseling involve an interplay between the inner world and what is occurring in life. Growth and change are a constant, exciting part of being alive.
Services
The therapy world is filled with myriad approaches to understanding and working with the human condition. The following descriptions may help you understand some of the more popular techniques and approaches our therapists employ.
Acceptance and Commitment Therapy is an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed with commitment and behavior-change strategies, to increase psychological flexibility.The objective of ACT is not to eliminate difficult feelings, but to be present for whatever life brings us and to "move toward valued behaviors" in response.
Acceptance and Commitment Therapy is an empirically-based psychological intervention that uses acceptance and mindfulness strategies mixed with commitment and behavior-change strategies, to increase psychological flexibility.The objective of ACT is not to eliminate difficult feelings, but to be present for whatever life brings us and to "move toward valued behaviors" in response.
Lynda's 25 years' experience in billing and customer service are evident in her enormous competence, and her endless ability to calmly and courteously explain the intricacies of your accounts, invoices, deductibles, co-pays, and balances. Thank goodness someone can keep track of all the details! When you contact her with questions, her good humored mastery of the situation will immediately reassure you.
For those wishing to use insurance for therapy, we take almost all national plans, as well as Quartz (formerly Physicians Plus and Unity) and Dean (SSM). Below is a list of insurance we take. If your insurance is not on the list, please don't assume we don't take it, be in touch to ask. We do work with HSA accounts as well.
Westside Psychotherapy, LLC is often hiring licensed psychotherapists for full or part time positions. If you are seeking employment, please send a letter of interest and your resume to Sandra Eugster, Ph. Individuals who have completed their graduate degree and are looking for a clinical setting to complete their required post graduate hours are invited to consider coming to Westside Psychotherapy, LLC.
How do we know when to ask for help? Everyone experiences periods of challenge in life - difficult situations at home or work, life events, couples' problems, feeling "blue" or anxious. Sometimes it's hard to acknowledge what you're feeling isn't really normal fluctuations in mood anymore, but has become more chronic depression or anxiety.
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