Janet Welles, PhD, LMHC, NCC

In my psychotherapy practice I help people identify and address obstacles that prevent them from realizing their goals. Often when people suffer from depression, anxiety, shame, or guilt, they are also experiencing a broad range of self-defeating attitudes and behaviors. Additionally they may feel irritable or disillusioned in relationships with friends, family, and work.

When men and women feel blocked, leading a life that is rich in creativity can be difficult. To feel authentically to express the self and to have a sense of personal validity with freedom can be fleeting. I offer a safe place to explore and make sense of the difficulties that are experienced in life.