Schroeder Janet

Specializing in Cognitive Behavioral Therapy (CBT) for the treatment of depression, anxiety, and weight loss. CBT is short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. The goal of Cognitive Behavioral Therapy is to change patterns of thinking or behavior that are behind people's difficulties, and thereby help to change the way they feel.

CBT has been used to help treat a wide range of issues in a person's life from depression, anxiety, relationship problems, medical conditions, to sleep difficulties. CBT is a psychotherapy that is based on the cognitive model: the way that individuals perceive a situation is more closely connected to their reaction than the situation itself.