When you try to perform at your best and your body is not willing, there is usually a reason. Is it your achy hip, tight shoulder, burning quads, or stiff calf holding you back from your normal daily activities? Studies show physical pain affects you emotionally and emotional pain can keep you from performing at your best.
Don't let your activity fade. Our approach to massage therapy treatment is goal oriented, using evidence-based techniques and methods. Let us help you lower pain, recover from surgery, recuperate from injury, improve performance, reduce anxiety, or lessen depression - and still feel awesome! Want the best opportunity to be healthy again, with properly trained therapists, in a non-factory environment, and without oil baths?
Don't let your activity fade. Our approach to massage therapy treatment is goal oriented, using evidence-based techniques and methods. Let us help you lower pain, recover from surgery, recuperate from injury, improve performance, reduce anxiety, or lessen depression - and still feel awesome! Want the best opportunity to be healthy again, with properly trained therapists, in a non-factory environment, and without oil baths?
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Her workout was consistent at four days a week. Usually she competed on Friday or Saturday and then Sunday was for hanging with friends, homework, and letting her body recover. Her various muscle groups hurt at different times depending on the sport, level of training, and intensity of the competition.
True, if you compete today, you likely will not compete tomorrow, but at the next competition, wouldn't you like to finish just a little bit better? For most athletes and active people, we work to get better in performance, stamina, health, or mindset. Yes, it's true! When your body receives the proper manual soft tissue therapy it responds by giving you that extra edge of performance, without more hard work!
Did you know Orthopedic, from Greek origins, literally means straightening or correcting the child? From those origins, most of us believe orthopedics involves surgical treatment of bones or joints, which is not entirely true.
Orthopedic massage therapy is an alternative treatment for some of the less traumatic dysfunctions we have with our skeletal and joint systems such as loss of function, pain with movement, limited range of motion, and structural imbalances.Orthopedic massage works to alleviate the muscle aches and bodily pains associated with joint pain plus it works to restore balance to these physical structures.
Orthopedic massage therapy is an alternative treatment for some of the less traumatic dysfunctions we have with our skeletal and joint systems such as loss of function, pain with movement, limited range of motion, and structural imbalances.Orthopedic massage works to alleviate the muscle aches and bodily pains associated with joint pain plus it works to restore balance to these physical structures.
Our healthcare system would lead you to believe there are only a few ways to mitigate pain - injections, surgery, or drugs. Manual soft tissue therapy (also known as massage therapy) is a natural way to mitigate pain in joints, muscles, tendons, ligaments, and other soft tissues. We target your pain and discomfort to help you get back into your normal routine as quickly as possible.
Psychosomatic illness is essentially the combination of both - a physical illness or other condition caused or aggravated by a mental factor such as internal conflict, poor performance, repeated injuries, or stress. You are out for a training run. You fall off a ledge and break your arm, fracture your leg, and a small tree branch is sticking through your hand.
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