Wellness by Melissa is focused on facilitating your path to healthy living with intuitive massage and bodywork. I am a California certified massage therapist and I create a space for you to focus on your well-being, where you can learn more about your body and what you can start to do to elevate your quality of life.
When I graduated from National Holistic Institute College of Massage Therapy in 2014, I was ready to start helping clients. After moving to Sacramento and working at a few spas around the city I realized that the work that I was so passionate about, was often times rushed. I wasn't able to truly care about my clients or their bodies the way that I was taught and was so interested in doing.
When I graduated from National Holistic Institute College of Massage Therapy in 2014, I was ready to start helping clients. After moving to Sacramento and working at a few spas around the city I realized that the work that I was so passionate about, was often times rushed. I wasn't able to truly care about my clients or their bodies the way that I was taught and was so interested in doing.
Services
I understand that massage/bodywork I receive is for the purpose of stress reduction and the relief from muscular tension, spasm or pain and to increase circulation. If I experience any pain or discomfort, I will immediately inform my massage therapist so that the pressure and/or methods can be adjusted to my comfort level.
Your massage will be in my office at 2324 L Street room 411. Primarily I use a massage table for my clients sessions, occasionally I will use a Massage Chair which is a forward sitting chair designed for massage.
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure.Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
Massage and bodywork can help release chronic muscular tension and pain, improve circulation, increase joint flexibility, reduce mental and physical fatigue and stress, promote faster healing of injured muscular tissue, improve posture, and reduce blood pressure.Massage and bodywork is also known to promote better sleep, improve concentration, reduce anxiety and create an overall sense of well-being.
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