Cocoon Massage
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Cocoon Massage
Are you caring for your kids and your aging parents, and you just need some "me time" away from it all? Do you feel utterly exhausted and depleted from living through a global pandemic, and want to start to feeling normal in your body again? A massage can decrease your pain, tension, and stress, while helping you recenter and recover faster.

Cocoon Massage is a little haven tucked away in the heart of Portland's Montavilla neighborhood. In our cozy office, you'll experience the finest massage therapy in Portland, always tailored to your needs and comfort. We provide both clinical care and calming relaxation massage to help you stay healthy, balanced, and embodied.
Services
Stressed-out people who feel energetically or emotionally depleted and need some serious self-care. People who want to connect with their body's innate wisdom and internal capacity for healing. Old injuries and scar tissue. Jess loves working with people whose bodies are marginalized in our society.
Enjoy your first massage at a special price. Treat yourself to 60 minutes of a relaxing Cocoon Massage or therapeutic Clinical Care Massage for just $80. Available with Heather and Jess. Targeted care to relieve pain, improve range of movement and restore functional activities. Clinical care sessions focus on one or two areas to provide maximum benefit.
Reviews (20)
Katie Bider
Katie Bider
Sep 13, 2020
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I’ve been here twice now and I Iove it!! The room is cozy and comfortable. Great atmosphere and amazing massages both times; I saw Carisa both times and will definitely be back!!!
Elizabeth P.
Elizabeth P.
Nov 17, 2019
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I've had massages with both Emily and Carisa and both were exceptional. This is a gem right in our neighborhood.
Bobbie & Moni
Bobbie & Moni
May 19, 2019
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Emily is my first massage therapist and I could'nt be happier with her! She has the best hands,and she makes me feel wonderful! I truely look forward to my visits with her and I appreciate how much she has helped me.
Thanks Emily!
Kayte D.
Kayte D.
Jan 04, 2019
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I bought my bf a gift certificate here for a 90 min massage. He has plantar fasciitis and a slew of other pain/back issues, like many. He was really impressed saying it was probably the best massage of his lifetime!
Mandy Beeman
Mandy Beeman
Jul 01, 2018
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Cocoon Massage is such a lovely space. Very exclusive and personal. I enjoy every massage I get there.
Rey H.
Rey H.
May 30, 2018
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I've been seeing Emily regularly for weeks. She's been great! When Jay came on board she suggested that I give him a try because of my on-going carpel tunnel pain. Jay has years of experience helping those with carpel tunnel. He knew exactly how to relieve pain and gave me some exercises to help reduce my discomfort. I have already scheduled out with him thru June. It's a huge relief to work with someone that's "been there and done that" with what I am dealing with.
Brian Balla
Brian Balla
May 23, 2018
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I went to Emily with a gift certificate a friend had given me for the holidays. This was the first massage I ever had, and I couldn't have been more pleased with my experience.
First, the atmosphere at Cocoon Massage is warm and relaxing. Emily made sure that the room temperature was comfortable and my surroundings were pleasant.
Emily took the time to walk me through the next 60 minutes. Being my first massage, I was a little nervous and not sure what to expect. Emily was patient and accommodating, taking extra time to explain the process every step of the way. I had been experiencing some upper
Madeline M.
Madeline M.
Mar 13, 2018
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Emily is great! I was a massage therapist for ten years before becoming a nurse, so when it comes to massage, I'll be honest~I'm picky. Emily is intuitive with her touch, welcoming in her demeanor and I always leave feeling relaxed and wonderful.
Trent Nguyen
Trent Nguyen
Aug 07, 2017
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Must be closed or out of business, no one ever picked up or return my two messages...
Sara B.
Sara B.
Mar 04, 2016
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Got a groupon for here and had an amazing experience! A very relaxing environment and such a great massage. I am definitely going to come back here.
Stephanie A.
Stephanie A.
Jan 11, 2016
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Coming from a background where massage was used to treat pain, it was LIFE CHANGING to go to Emily. She knew exactly (without me saying anything!) where to put pressure, where to go lightly and how to make me melt in bliss into the table. I have never experienced anything better. Please, please do yourself a favor and just book one appointment. You won't regret it!
Dorothy M.
Dorothy M.
Dec 15, 2015
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I came here for what I thought was a sushi house. This is not a sushi house.

Sorry to The young lass at the front desk. I was very confused at first. Then to further the confusion a member of your team walked out to the reception area... EATING SUSHI!

So you can see why I became all rattled.

After we overcame the obvious age barrier I was given a 30 minute free massage. I can't wait to come back to see the young man who looked like Dolf lundgren. If only I was 60 years younger... If only...
Lindsay G.
Lindsay G.
Nov 10, 2015
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My 90 minute Bliss massage with Emily was amazing! She was so kind and concerned most about me having a relaxing massage. During the intake process, she wanted to get to know me better, but during the massage, was very quiet, which helped me relax so much!

The office she works out is really quiet, which helps. I'll definitely be back. Thanks Emily!!!
Kevi K.
Kevi K.
Mar 16, 2015
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Emily incorporates a range of techniques such as lymphatic and neuro-muscular massage, to help relieve pain effectively. She is an expert at finding what needs to be remedied and with a deeply intelligent and focused touch, she is quick to change stuck patterns by manipulating these layers back to their once healthy form.

I came to see Emily for help recovering from the pain after two separate car accidents, and after each massage session I was well on my way to feeling better thanks to her. While her techniques are more in the subtle range of bodywork expression, I must say, it is regardless
Jacqueline S.
Jacqueline S.
Feb 11, 2015
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I walked in with a doctor-diagnosed frozen shoulder and left with near full range of motion. For injury treatment, no technique rivals lymphatic massage. And Emily is a master practitioner of that as well as many other healing techniques.

Injured in a fender bender, I first went to Emily a year ago and saw her up to twice per week for several months. After healing - without scar tissue! - I continued seeing her twice per month for the sheer pleasure of it.

I recommend Emily's services without reservation.
Kevi Keenom
Kevi Keenom
Sep 08, 2014
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Emily has wonderful hands and a comforting touch that soothes the body's aches and pains unlike most any other massage I have ever had. Thank you Emily, for your care and kindness. I will be referring others to see you for a long time to come.
Stefanie L.
Stefanie L.
Aug 25, 2014
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Emily is deeply committed to her healing work. She fully expresses her skilled passion for lymphatic drainage and is very receptive to her clients needs. I had begun my first session extremely stressed and left Cocoon feeling like I was floating on a cloud. Lymph is a very subtle experience that will redefine the way you look at bodywork. I look forward to my next session witb Emily and will refer several of my personal training clients to her.
C. M.
C. M.
Jun 06, 2014
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Emily is great. She gives very good massages, tailored to what a person's body needs on any given day. She is empathetic, friendly, and easy to talk to. Highly recommend.
Sarah V.
Sarah V.
May 08, 2013
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I see Emily about twice a month. She is fantastic! Sometimes I have trouble knowing where my pain is stemming from... Emily always finds it and I leave feeling as though a giant weight was removed that I had no idea I was carrying! It's incredible. Do yourself a favor and schedule a massage!
Libby B.
Libby B.
Feb 28, 2013
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I was referred to Emily for Lymph Drainage Therapy (LDT) to help combat my anxiety and fatigue. Emily is a natural healer with a sunny attitude. Simply being in her presence is very calming and comforting; it is like getting a big bear hug. The LDT treatment is very gentle and deeply relaxing, yet rejuvenating. It also helps detox your body and boost your immune system. I have received the LDT several times, and will continue to do so as preventative and maintenance therapy for my health and well-being. I highly recommend this therapy to everyone.