Total Body advanced bodywork offers therapy for musculoskeletal conditions; results driven versus traditional massage which enhances relaxation. Multiple sessions can effectively unlock years of built up tension and also offer effective pain management. By understanding individual life style habits, we can help increase range of motion, restore ease and promote a sense of well-being.
I have had much bodywork throughout my years of traveling the world. I can honestly say Lisa's treatment is one of the best massage and bodywork sessions I've ever had.
I have had much bodywork throughout my years of traveling the world. I can honestly say Lisa's treatment is one of the best massage and bodywork sessions I've ever had.
Services
I sincerely hope you find the relief you are seeking here and in my capable hands. I offer natural healing using massage, bodywork, energy work and yoga. My passion is helping people get pain relief through touch therapy. It doesn't matter if it is a recent or chronic situation. It also doesn't matter if it is from a fall, surgery, accident, arthritis or plain old aches and pain.
Focus is on muscle soreness and loosening the joints in preparation for activity. It can also enhance athletic performance, restore flexibility and promote faster recovery after a workout. A safe and effective technique involving gentle, sustained pressure into the connective tissue. The goal is to release restrictions, eliminate pain and restore motion.
Positive and lasting change can result by bringing yoga and meditation into your life. It can calm emotions and encourage the physical changes desired. By following the asanas (poses) and focusing on breath, awareness is turned inward, presenting your true essence. It is in this place of stillness you are free to explore your potential.
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