Ramsey Goshert is a Licensed Professional Counselor (LPC) based in Virginia Beach who works with adults and couples with special focus on men and military families. He has specialized training in Acceptance and Commitment Therapy (ACT), an solution and action based therapy shown to be highly effective addressing stress, depression, anxiety, and relationship distress.
I want to be in your corner as you work to act more like the person you want to be. I work with individuals interested in building skills in the areas of relationships, communication, parenting, anger control, and problem behaviors. If you are feeling stressed, burned out, overworked, on edge, stuck by anxiety or depression: you are not alone.
I want to be in your corner as you work to act more like the person you want to be. I work with individuals interested in building skills in the areas of relationships, communication, parenting, anger control, and problem behaviors. If you are feeling stressed, burned out, overworked, on edge, stuck by anxiety or depression: you are not alone.
Services
For me counseling isn't about wandering through the forest or aimlessly floating out to sea, it's about choosing a heading and building the skills necessary to make meaningful change. Ramsey is a Licensed Professional Counselor (LPC) who works with adults and couples with special focus on men and military families.
I have extensive experience and success supporting couples interested in rebuilding their relationship after infidelity. Cheating doesn't have to be the end. I utilize a structured intervention for gaining insight into factors leading to unfaithfulness, healing broken trust, and rebuilding a marriage from the ground up.
Our Client Portal allows you to see availability, scheduled an initial session, and complete all the paperwork so we can get to work first time we meet. I currently accept Anthem BCBS, Optima, Tricare, Aetna, Optum/United Healthcare, and Lyra. I offer affordable self-pay rates if you aren't interested in utilizing your insurance.
Below are resources, worksheets, and books lists that may be used in or support work done in session. The Fear Cycle is the "merry-go-round" of arguments that keep couples stuck in the same pattern for years. Gottman Four Horsemen of the Apocalypse- these four behaviors have shown to be consistent predictors of divorce.
