R&R Massage
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I am very glad I had stumbled upon Alex, I have had many massages and I feel she was just amazing at her job! She is friendly and personable, pressure is spot on and consistent, and she is very knowledgeable about what is going on with your muscles. She also spends a lot of time focusing on the areas of your body that are really bothering you.

Feedback on my body/muscles is what I have been looking for in massage therapists for a long time - it really helps to know what muscles are tight or weak and talking about stretches and exercises that can reverse the issue.
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I have been a massage therapist for 7 years, graduating from Everest College Vancouver in 2013. As a massage therapist I have worked alongside Chiropractors in the Vancouver area giving me experience treating patients with injuries from repetitive motion to patients with injuries from car accidents.
Each patient receives a consultation during their first treatment to determine their requirements. You will have the option of doing a functional movement screening (FMS) which consists of 7 body weight movements that help me determine your massage requirements.

We will agree on a course of action, whether it be a calm, relaxing massage to promote general well being or a series of sessions to address a particular condition such as sciatic pain, or shoulder pain.In cases where more than one session is agreed, progress will be kept under constant review. Hot stone massage melts away tension, eases muscle stiffness and increases circulation.
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