By being here, you've already taken the courageous step of seeking professional help for an issue you are experiencing. I know this may have been a tough decision. You might have been debating it for months, if not years, already. Or, you may have just today begun considering therapy, made a decision, and here you are.
Regardless, I'm glad you're here. I'm here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life. Grant yourself permission to have all that life has to offer, and you will discover it has more to offer than you've ever imagined ~ Neale Donald Walsch.
Regardless, I'm glad you're here. I'm here to work with you and for you. To help get your life back on the course you want it to be on, and allow you to rediscover what brings you joy and happiness in your life. Grant yourself permission to have all that life has to offer, and you will discover it has more to offer than you've ever imagined ~ Neale Donald Walsch.
Services
I work with people seeking help because they are suffering, feeling lost and overwhelmed by emotional distress and pain. Clients see me to address and heal from their worst experiences: emotional, sexual, and physical trauma, loss, dysfunctional families of origin. I guide clients on a journey to seek insight into what is currently hurting.
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.
Not at all. People who ask for help know when they need it and have the ability to reach out. Everyone needs help now and then. You already have some strengths that you've used before, that for whatever reason isn't working right now. Perhaps this problem feels overwhelming and is making it difficult to access your past strengths.
The benefits and value you gain from therapy will not end at our last session - you will carry them with you for the rest of your life when you accomplish the goals and change you desire. When you book your appointment, I know you are dedicated to transforming your life because you're willing to invest in yourself.
Could you use an expert opinion on what you're going through, or a non-judgemental ear just to listen? If you answered "yes" to any of these questions, then individual therapy could be the solution you've been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
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