At JW Family Gym we offer a variety of programs to suit different individuals and skill levels. Feel free to come and talk to us and we will help you with choosing the right program for you. From Cardio Based Kickboxing, Jujitsu, Bootcamps to our Lil Monster's and Young Warriors Self Defense classes you will find multitudes of times and classes that will fit your needs.
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Coach Mike Winkeljohn is one of the most sought-after coaches in the world of Mixed Martial Arts today. He is a 5th Degree Black Belt in Kenpo Karate, and multiple-time ISKA, Kickboxing, and Muai Thai World Champion in various organizations. He is the Coach to some of the best athletes to ever grace the sport of Mixed Martial Arts, such as Jon Jones, Carlos Condit, Holly Holm, Andrei Arlovski, and many other world-level professional MMA athletes.
At JW Family Gym MMA we offer a variety of programs to suit different individuals and skill levels. Please, feel free to come and talk to us and we will help you choose the right program for you. Cardio kickboxing is a group fitness class that combines martial arts techniques with fast-paced cardio.
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