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Cross-Kick Fitness & Self Defense
Cross-Kick Fitness and Self Defense offers a unique approach to martial arts training. Integrated arts training provides something for each student's individualized needs. Martial arts training at Cross-Kick Fitness and Self Defense focuses on improving your mind and your body. Take a look at our class offerings below.

Train with your whole family in this combined class style. Students attending the family class will benefit from a integrated curriculum based in Tae Kwon Do. The class also combines elements from other arts to bring a well rounded experience. Arts such as Hapkido, Jui Jitsu, and Judo are introduced throughout the class sessions.
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Cross-Kick Fitness and Self Defense is a family run and oriented academy. We are dedicated not only to the physical benefits of martial arts but to the mental strength and character development that come with training in the arts. These benefits can come to all students big and small. Through your training you will learn aspects of several martial arts to create a well balanced, full circle of self defense.
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