We offer personal sessions in a private boutique-styled gym with state-of-the-art equipment to help you look and feel your best. We make exercise fun and exciting again! Rock Bottom's highly qualified trainers have helped thousands of people realize their health and fitness goals. Rock Bottom fitness studio is located in South Tampa between Dale Mabry and Lois at 4020 West Kennedy Blvd.
Services
Rock Bottom Fitness is a Tampa personal training studio offering personal sessions in a private boutique-styled gym with state-of-the-art equipment and a team of personal trainers who are motivated to help you look and feel your best. Each session is a fast paced routine which simultaneously benefits cardio and weight training, and can be done during your lunch hour.
Rock Bottom's personal trainers combine workouts and nutrition to help you reach your goals. Meet our trainer! Each one an expert in their field of fitness, health, nutrition and their personal specialty. Read about each one and then contact us about a "demo" session, to try us out. Amy operates Rock Bottom Fitness along with her hand selected team of certified personal trainers.
Although I had been to a trainer before and got into great shape, I eventually let myself go to the point that I didn't want to even try to get back to toned. With some prodding from Marja I got back in the gym, she showed be a better way to manage my nutrition and was very slow and methodical in her ramp up of my training.
Reviews (3)
Suzanne Allie
Aug 30, 2020
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Jj Malvarez
Aug 20, 2019
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James Magliulo
Aug 23, 2018
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The girls at rock-bottom fitness rock! These girls are some serious butt whoopin’, results getting, professionals, whether you are a very beginner or a seasoned athlete. Their 20 years at the South Tampa location shows they are here for a reason! The warm, inviting, one on one, boutique style atmosphere is so comforting and personalized. Never a gym FULL of people. Your time is truly YOUR time and that’s what I love! Amy is a 50 something looking like a 20 something and she knows exactly how to get you there. She’s unbelievably knowledgeable and extremely passionate and empathetic! Rock on
