Here & Now Counseling
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Vitamin K is kindness, which we distribute freely to ourselves, each other and our patients. Vitamin K makes you feel good and has no side effects. Overcoming substance abuse can be challenging. We offer serious expertise in this area, bolstered by a close working relationship with a top Illinois addiction treatment center.

Together, we can help you get past addiction and take control of your life. Our experienced and compassionate clinicians will provide the care you need to start feeling comfortable in the here and now.
Services
We provide compassionate, evidence-based therapy for individuals, couples, families and groups. Rather than focusing on symptoms, we help you zero in on the underlying cause of your discomfort and confront it head-on. This weakens its power and enables you to gradually take control of your mental wellness.
We provide compassionate, evidence-based therapy for individuals, couples, families and groups. Rather than focusing on symptoms, we help you zero in on the underlying cause of your discomfort and confront it head on. This weakens its power and enables you to gradually take control of your mental wellness.
Art therapy taps into the creative process to help people communicate, overcome stress, explore their emotions and heal from trauma. As you express yourself through creating, drawing, painting, coloring, and other forms of creativity, Your highly trained Art Therapist will help you analyze your expressions and possibly find themes that are affecting your thoughts, feelings, and behavior.
QEEG (sometimes referred to as "brain mapping") is a powerful non-invasive diagnostic tool that gives us an actionable picture of how your brain works. We use this picture to formulate, evaluate and optimize targeted treatment plans to improve brain function. These improvements have been shown to alleviate anger, depression and PTSD, improve memory and much more.
Drug and alcohol abuse is like a mask people wear to shield themselves from painful emotions, including sadness, depression and grief. Addiction recovery "lifts the mask, " revealing your true self to the world - and freeing you from the many costs and limitations associated with substance abuse. Our highly trained clinicians will guide and support you through every step of this life-changing journey.
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