I am a Torrance native and a proud family man. My family unit is active in the South Bay Board Riders Series where we compete in surf competitions. I am also a military veteran of the United States Coast Guard. My past also includes Fire Fighting. I embrace the utility of mental skills applications and the power of mindset while understanding the importance of mental health.
Training your mind so that your performance may become enhanced shouldn't be a mystery and far fetched. No matter if your training for sport performance, performance arts, or even tactical performance, there are proven scientific techniques & skills that individual's can learn to master their mental game.
Training your mind so that your performance may become enhanced shouldn't be a mystery and far fetched. No matter if your training for sport performance, performance arts, or even tactical performance, there are proven scientific techniques & skills that individual's can learn to master their mental game.
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Mental Performance Coaching is an applied artform based on Sport Psychology and Sport Science. The main goal of Mental Performance Coaching is to help athletes and performers improve their performance and enjoyment. In addtion to Mental Skills, athletes and performers can also benefit from Mental Performance Coaching in many other ways.
Hypnosis is a technique that allows a client to access thier unconcious mind. Sport Hypnosis is a technique in which a Sport Hypnotist makes suggestions to individuals who have undergone a procedure designed to relax them and focus their minds. For example, suggestions for changes in desirable sport behavior and attitudes such as confidence can be brought forth and then realized.
Psycho-Therapy is a scientifically proven healing artform that Psychologist & Therapist practice in order to help others acheive thier potential in life, sports, and relationships. Psycho-therapists provide diagnosis and treatment of mental illnesses.
This includes PTSD and/or stress from truamatic life events, anxiety, depression, panic disorders, relational issues, attachment disorders, ADHD, and mood disorders amongst other mental health issues.The relief of clinical issues often equates in increases in the quality of life along with increases in performance.
This includes PTSD and/or stress from truamatic life events, anxiety, depression, panic disorders, relational issues, attachment disorders, ADHD, and mood disorders amongst other mental health issues.The relief of clinical issues often equates in increases in the quality of life along with increases in performance.
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