I offer individual and family nutrition consults as well as nutrition consulting for agencies. I was drawn to my career because I believe in the power of food to nurture, heal, fuel and serve as a means of connection and enjoyment to ourselves, family and our friends.
Whether you want to improve the health benefits of your family's diet, treat a medical condition or lose weight, making dietary changes can be daunting both emotionally and due to the overwhelming amount of dietary recommendations that we are continually inundated with.I love working with my clients to help them sort out the information, create goals that fit their lives and gain improved health with the foods they choose to eat.
Whether you want to improve the health benefits of your family's diet, treat a medical condition or lose weight, making dietary changes can be daunting both emotionally and due to the overwhelming amount of dietary recommendations that we are continually inundated with.I love working with my clients to help them sort out the information, create goals that fit their lives and gain improved health with the foods they choose to eat.
Services
I meet with you and any family you would like to create a personalized nutrition recommendation based on your goals and needs. Includes a BIA body composition test, if desired. For those with more in depth nutrition education needs and/or those wanting continued support and education in meeting their nutrition goals.
My nutrition philosophy is rooted in real food (not points, counting kcals, fad diets and meal replacement shakes, etc). I believe that what we choose to eat has the power to maintain or improve our health, fuel our energy needs and nurture ourselves and our families. Using whole foods as a basis for my recommendations I strive to work with my clients in making goals that are realistic in their lives'.
If you need more information, have questions, or would like to offer a suggestion, please be in touch. Peak Wellness and Nutrition is able to bill Anthem Blue Cross Blue Shield (Video conferences are not a covered service). Peak Wellness & Nutrition is not able to bill other insurance companies but will issue a superbill to the client that the client can submit to the insurance company for reimbursement.
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