Durango Counseling - Anna Freeman, LPC (Durango Counseling & Touch Therapies, LLC) is the private practice of licensed professional Durango counselor Anna Freeman, LPC. Anna knows that every path to healing is different and she focuses on unique and innovative counseling therapies to help clients through whatever challenges they face including traditional counseling, mindfulness, body centered psychotherapy, and much more.
Anna provides counseling and therapy services in Durango, Colorado, focusing on helping clients to achieve their peak mental and emotional health. Anna specializes in treating emotional and behavioral issues including trauma, anxiety, depression, couples therapy, and more.
Anna provides counseling and therapy services in Durango, Colorado, focusing on helping clients to achieve their peak mental and emotional health. Anna specializes in treating emotional and behavioral issues including trauma, anxiety, depression, couples therapy, and more.
Services
Anna Freeman, LPC is a psychotherapist in Durango Colorado providing a variety of counseling services including individual counseling, family counseling, marriage counseling, postpartum depression counseling, group therapy and more. With options designed to meet you where you are in your personal growth, I provide traditional psychotherapy as well as progressive treatments such as DBT, Touch Focused Therapy and much more.
For over 10 years, Durango Counseling and Touch Therapies has provided counseling services with a cultivated specialty in Trauma Counseling and trauma related psychotherapy. I am so often amazed at the resiliency and courage that trauma survivors can show and I have dedicated my practice to helping clients that have suffered a life changing trauma to integrate their past to to their current self.
DBT stands for Dialectical Behavior Therapy - an innovative and effective form of psychotherapy designed to help you work with your emotions, your thoughts, and your behavior. Developed by a Marsha Linehan as a way to treat Borderline Personality Disorder (BPD), DBT combines standard cognitive-behavioral techniques for emotion regulation and "reality-testing" with concepts of distress tolerance, acceptance, and mindful awareness.
The mind and the body are indelibly interconnected. Integrated Somatic Psychotherapy (ISPT) is a unique form of Body Centered Psychotherapy in Durango, CO which we have developed to people that have suffered from trauma to reintegrate the connection between the mind and the body. Body Oriented Psychotherapy is a term that is widely used in counseling today and it can take many forms along one's path to healing.
I am a licensed professional community counselor and massage therapist in Durango, Colorado that specializes in counseling and therapeutic body work. My journey began with a Bachelor's degree in Psychology from Fort Lewis College in Durango, Colorado and continued in 2004 when I pursued my massage certification and completed the program at Rocky Mountain School of Healing Arts in 2005.
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