Families are the foundation of our lives. While we don't get to choose our families, we do get to choose what we do with what we are given. A strong family unit can be a safe and secure refuge from the challenges of life. Likewise, a troubled family can be the source of ongoing distress and unhappiness.
Although I work mainly with families, I also welcome individual adult clients. I have worked with individual adult clients for 18 years, and have always enjoyed helping individuals dealing with depression, anxiety, work-related stress, relationship issues, and the full range of adult mental health challenges.
Although I work mainly with families, I also welcome individual adult clients. I have worked with individual adult clients for 18 years, and have always enjoyed helping individuals dealing with depression, anxiety, work-related stress, relationship issues, and the full range of adult mental health challenges.
Services
My name is Colleen Lynn and I'm a licensed Marriage & Family Therapist, providing counseling and therapy services to the families of Seal Beach, Long Beach, and Orange County. Please take a moment to look through my website. I hope that you will find helpful information here for you and your family.
ADD and ADHD are common problems for children and teens. Sometimes a child just has difficulty with their focus and concentration; that's ADD. When the child also is hyperactive, that's when it's ADHD. Both of these are a result of a slightly slower development of the frontal cortex of the child's brain, which normally controls impulses.
This is a difficult time to be a young person. The craziness of the world keeps intruding into all our lives. We try to give our kids and teens a safe, happy childhood expereince, but all too often, the harsh realities of life creep in.
Children may cry for no reason, they may have headaches or stomach aches, they may seem upset or withdrawn, they may become angry and defiant, they may have nightmares or trouble sleeping - and, all the while, they aren't really able to tell us what's wrong.Often they don't know themselves.
Children may cry for no reason, they may have headaches or stomach aches, they may seem upset or withdrawn, they may become angry and defiant, they may have nightmares or trouble sleeping - and, all the while, they aren't really able to tell us what's wrong.Often they don't know themselves.
Raising teenagers might be the most ambitous project anyone can undertake! The emotional challenges of teenagers can be confusing and very difficult to address. You want your teenager to do well, to be successful, to have quality friends, and to move through these difficult years into a happy and productive future.
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