People come here not to forget about their troubles or stresses, but to find the strength to reclaim their safety, stability, identity and happiness. Facing pain - not running from it or wallowing in it - helps you to create the life you really want. I founded S2S to provide a safe and nurturing environment for adults to understand and master their anxiety, depression, and fear caused by a traumatic or painful life experience.
I know how it feels to have a secret, and to feel hurt. I also know how it feels to be supported, heard and understood. It's your turn. I became a therapist to give you what helped me most: expert support. Anxiety is a mixed blessing. It can motivate us to achieve and it can prevent us from reaching our goals.
I know how it feels to have a secret, and to feel hurt. I also know how it feels to be supported, heard and understood. It's your turn. I became a therapist to give you what helped me most: expert support. Anxiety is a mixed blessing. It can motivate us to achieve and it can prevent us from reaching our goals.
Services
I founded Strength to Strength to provide a safe and nurturing environment for adults to understand and master their anxiety, depression, and fear caused by a traumatic or painful life experience. I work with people who are ready to explore the underlying causes of their pain and want to reclaim their self-compassion and love for others in order to lead healthier, happier and highly productive lives.
One-on-one therapy sessions offer a gentle, caring environment in which you and I can get to know each other. We'll build our trust and gain a better understanding of what you're going through. Together, using a variety of effective techniques, we'll explore ways you can solve personal problems, repair relationships, and develop new behavior patterns and attitudes - so you can live a healthier, happier life.
One-on-one therapy sessions offer a gentle, caring environment in which you and I can get to know each other. We'll build our trust and gain a better understanding of what you're going through. Your sessions are time for you to explore, heal, resolve and understand any issue you face.
Together, using a variety of effective techniques, we'll explore ways you can solve personal problems, repair relationships, and develop new behavior patterns and attitudes - so you can live a healthier, happier life.Today's adult men face growing pressure and conflicting expectations from loved ones, co-workers and society.
Together, using a variety of effective techniques, we'll explore ways you can solve personal problems, repair relationships, and develop new behavior patterns and attitudes - so you can live a healthier, happier life.Today's adult men face growing pressure and conflicting expectations from loved ones, co-workers and society.
Strength to Strength is about helping you build your emotional strength to work through whatever painful or troubling life experience that is preventing you from enjoying the life you deserve. Working through and overcoming pain is a process. Depending on your individual goals and progress, I may recommend individual therapy in combination with group therapy.
There are so many reasons why online therapy is becoming more popular. Now that HIPAA-compliant video conferencing is readily available, there is no need to wait to try online therapy! You'll soon discover that the quality of sessions is the same as face-to-face therapy. I provide online individual therapy to residents of Florida, Arkansas, and New York, regardless of where you might be temporarily.
