Are you depressed and at a loss for what to do? Does anxiety keep you up at night, or are relationship problems making you unhappy? The experienced therapists at Envision Counseling Center can help. We will assist you in learning how to change old ways of thinking so you can stop feeling hopeless, worried and stuck, and start feeling happy again.
Our therapists will help you unlock your potential by providing tools for you to change self-defeating patterns, and develop new, more effective ways to manage stress, conflict and negative emotions. The company was named Envision Counseling Center because every achievement starts with a vision. This vision creates the framework for what you want to achieve.
Our therapists will help you unlock your potential by providing tools for you to change self-defeating patterns, and develop new, more effective ways to manage stress, conflict and negative emotions. The company was named Envision Counseling Center because every achievement starts with a vision. This vision creates the framework for what you want to achieve.
Services
EMDR is a powerful therapeutic technique that uses the brains natural healing mechanism to treat a number of mental health issues. Counseling is a highly effective treatment for anxiety disorders. It helps you learn how to identify and change the negative thoughts and behaviors that cause or worsen your anxiety.
Eye Movement Desensitization and Reprocessing (EMDR) was developed in 1987 by Francine Shapiro. It is a powerful therapeutic technique that utilizes your brain's natural healing mechanism to treat several mental health issues, such as PTSD, anxiety and depression. An easy way to understand this healing process is to think about what happens when we are asleep.
We've all experienced anxiety. It's the pit in your stomach as you prepare for a stressful work day, sleepless nights spent tossing and turning because you can't shut off the worrisome thoughts, or maybe it's the racing heart beat and awkward feeling that accompanies you in social situations.
If you've noticed these symptoms, but they usually resolve in a couple of weeks, or they only occur occasionally, then this is typical of a situational anxiety that may likely resolve on its own.If these symptoms have lasted more than a few weeks and are not improving or are worsening, seeing a therapist may help you get back on track and feeling better.
If you've noticed these symptoms, but they usually resolve in a couple of weeks, or they only occur occasionally, then this is typical of a situational anxiety that may likely resolve on its own.If these symptoms have lasted more than a few weeks and are not improving or are worsening, seeing a therapist may help you get back on track and feeling better.
You've told yourself this will be "the last time" you drink or use. You've promised your friends and family that you'll cut down, and assured them that you don't have a problem. What started out as an occasional indulgence has started to take over. It's affecting your relationships and you're worried that other areas of your life may start to suffer.
There's an old adage that anger is the only poison we take ourselves and expect another person to get sick. The wisdom in this statement is twofold: Angry thoughts and feelings are toxic to our well being. Holding on to anger doesn't harm the person or situation we're upset with, it harms ourselves.
Reviews (5)
Seagreenbreeze
Aug 23, 2021
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Richard Starsouski
Apr 28, 2021
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Robyn DeRespinis
Apr 17, 2021
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Horus Lupercal
Apr 04, 2021
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Michelle was quite possibly the most unprofessional, rude, and invalidating therapist I have ever seen. There were frequent interruptions, passive aggressive and condescending comments, as well as no consistency in recalling why I was seeking treatment in the first place. She administered EMDR with no "Phase 1", which skipped right to processing traumatic memories without any progress made on emotional regulation or distress tolerance. I expressed worsening emotional and psychosomatic symptoms and was told to just keep going. That it would "get better", even though it had already been two months
Jaclyn
Sep 01, 2019
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