Hello my name is Heather Hays, thank you for visiting my website. I specialize in effective therapeutic massage. My goal is to meet each body where it's at and provide specialized treatment for your specific needs. As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.
This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart. Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
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My name is Heather Hays and Massage is my passion. I believe deeply in the healing power of touch. I'm intentional in my application, using my education and highly tuned intuition to provide the best possible experience for my clients. I believe that the more blessings you give in life the more you receive.
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