Redding Chiropractic continues to comply with current CDC guidelines. As a health care facility, all health care personnel and patients are required to wear face coverings while at the office regardless of vaccination status. Dr. Redding has been fully vaccinated and the office continues to take your safety and health as our first priority.
Dr. Caitlin Redding is a sports chiropractor that offers individualized chiropractic care out of a rustic farmhouse in Media, PA. While Dr. Redding specializes in treating athletes, she believes strongly that we all have an inner athlete waiting to be unleashed. Her goal is to help patients develop a mindful, physical awareness of their own bodies and empower them to become their own best healthcare advocates.
Dr. Caitlin Redding is a sports chiropractor that offers individualized chiropractic care out of a rustic farmhouse in Media, PA. While Dr. Redding specializes in treating athletes, she believes strongly that we all have an inner athlete waiting to be unleashed. Her goal is to help patients develop a mindful, physical awareness of their own bodies and empower them to become their own best healthcare advocates.
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I studied art history in college, and while I still love touring galleries and museums, it was clear to me by graduation that I would need to look elsewhere for a long term career. The other major facet of my life has always been athletics-I grew up playing soccer and running track, and eventually transitioned to ultimate frisbee, cycling and back-packing.
Dr. Redding specializes in treating patients with movement, soft tissue work and chiropractic care. She practices chiropractic through the lens of functional movement and is also a certified yoga teacher with a background working in the fitness industry. She herself is a lifelong athlete, running track in college, playing ultimately competitively and now practicing yoga, biking and hiking.
I recommend Caitlin to everyone I know! She treated me for a frozen shoulder, and I am so glad I found her. I was in a lot of pain and had very little mobility, but thanks to weekly sessions, I was back in action much quicker than I would have been otherwise. Her space is gorgeous, and I love how easy it is to schedule online.
My office is within the Sage Farmhouse Building - the first building on the right when you enter the drive. However, if you have been managing your care with another physician and have relevent records please upload to your new patient intake or bring them along to your first visit. Bring any relevant medical records or reports, a copy of your identification and form of payment.
My practice is built on my core values-ones that embrace diversity and commit to providing quality care that is inclusive. My focus on patient care is constantly evolving to provide a safe, equitable environment to all-regardless of age, race, gender identity or expression, religion, ethnicity, national origin, sexual orientation, physical or mental ability, culture, or veteran status.
Reviews (9)
Rebecca Rosencline
Nov 20, 2021
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Caitlin is the best! She is truly an outstanding Chiropractor, and has helped me go from injured and in a lot of pain to feeling so much better.
She goes above and beyond to help you have the care you need for your back, like using cupping, taping, exercise recommendations, and pep talks along with giving a great adjustment every time. I couldn't ask for a better Chiropractor and I don't know what I would do without her!
Her practice is also in a beautiful setting that I look forward to going to, and is near Linvilla Orchards and Chester Creek Trail which is a great place to walk before or after
She goes above and beyond to help you have the care you need for your back, like using cupping, taping, exercise recommendations, and pep talks along with giving a great adjustment every time. I couldn't ask for a better Chiropractor and I don't know what I would do without her!
Her practice is also in a beautiful setting that I look forward to going to, and is near Linvilla Orchards and Chester Creek Trail which is a great place to walk before or after
Kiersten Aldridge
Mar 31, 2021
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I found Dr. Redding by doing a quick search through a local neighborhood group and I'm very happy that I did! I have been seeing her through the later trimesters of my pregnancy and her techniques have helped tremendously in the pain I experience. And overall, I just love her vibe. My appointments feel more like catching up with a friend that just happens to also do a really good job of "cracking my back" in all the right places. Love her space and parking is super easy. Highly recommend!
Julianne Mayo
Jan 30, 2021
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Caitlin is the BEST! She always listens to my concerns and digs to find the root cause of my pain. She continues to educate me every visit on ways to help ease my pain outside the office. She truly cares about her patients and goes the extra mile to provide the best care possible! I highly recommend Dr. Caitlin Redding. So thankful I found her!!
Amanda Jefferson
Sep 25, 2020
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I recommend Caitlin to everyone I know! She treated me for a frozen shoulder, and I am so glad I found her. I was in a lot of pain and had very little mobility, but thanks to weekly sessions, I was back in action much quicker than I would have been otherwise. Her space is gorgeous, and I love how easy it is to schedule online.
Jeffrey Dorko
Sep 09, 2020
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Being 66 years old and having dealt with back issues since I was in my twenties, I have been treated by quite a few chiropractors. I can say, without a doubt, that Caitlin has been the best of them all.
While she is well qualified to handle most common back related problems, where she really shines is in dealing with sports related injuries. Instead of just treating the symptoms, Caitlin has the experience and insight to diagnose why her patient is injured. She is then able to put together a program to address not only the injury but the cause of the injury thereby providing a long term solution
While she is well qualified to handle most common back related problems, where she really shines is in dealing with sports related injuries. Instead of just treating the symptoms, Caitlin has the experience and insight to diagnose why her patient is injured. She is then able to put together a program to address not only the injury but the cause of the injury thereby providing a long term solution
Sarah Graves
Aug 09, 2020
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When I started seeing Dr. Redding about a year ago, I had almost given up hope that I would have a regular movement practice again. By physical therapy standards I was “functional,” but still had some issues that had stumped other health professionals, leading them to dismiss the pain I was still experiencing. The exercises she taught me have worked consistently to keep me in a pain free zone, while empowering me to be my own healer. I experienced results much more quickly and over fewer sessions than I had with other health professionals. She is very resourceful and acknowledges the mind-body
Aaron Cashman
Nov 04, 2019
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I visited Dr Redding for a chronic wrist issue related to repetitive stress. Dr Redding was kind, patient and extremely thorough with the attention she gave me. She helped me tremendously. It's been months now since I've seen her and I still feel good. As a health care practitioner myself, I have a keen eye for differentiating good practitioners from great ones. Dr Redding is great. Highly recommended!
Kathryn Kurivial
May 23, 2019
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Dr. Redding is fantastic! She immediately puts you at ease, takes the time to listen to your needs, addresses your problem areas in a variety of ways, and is flexible with scheduling. I appreciate how much Dr. Redding values her clients and continually goes above and beyond. I have already sent many friends and acquaintances her way and they have been highly satisfied. I would seriously recommend her to anyone.
Anna G.
Feb 13, 2019
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Dr. Redding is awesome. If you're looking for an approachable, no B.S., solution-based chiropractor, look no further. My experiences with Dr. Redding have been nothing short of stellar. Whether I'm dealing with neck pain from desk work/chronic stress, or a specific knee or wrist issue from yoga, Dr. Redding has a vault of super helpful information and a thorough treatment plan.
She combines manipulation with massage mobilization, which is super important to me. She also helps you understand WHY she's doing what she's doing, and how to keep improving your wellness when you
She combines manipulation with massage mobilization, which is super important to me. She also helps you understand WHY she's doing what she's doing, and how to keep improving your wellness when you
