Symmetry Studio Fitness

Ken and Holly are certainly knowledgeable and meet all the requirements of good instructors. They are unique in that they focus on each members overall well-being. They monitor your progress and inquire about your nutrition, sleep and stress levels. Ken even took the time to help me with my injured shoulder after class. He simply stated “ I want all my members to be healthy.” Ken and Holly run their business under that mentality.

This is a fantastic little gym in Seminole Heights where the owners make you feel like family. I love the personalized attention I receive from the coaches there. It is super clean, nice equipment, big open space, and they also offer group classes both online and in person. I love it and highly recommend it for those who are looking for a personal touch with your fitness journey.

Coach Cooper is an awesome coach, he cares about the health of his clients and strives to help everyone reach the goals. His workouts are always great and you will feel the burn 🔥after each workout but you will leave there wanting more. He's always prepared for class and encouraging. I look forward to each work out n 5:30 am classes works for me. Check him out.

Positive: Communication, Professionalism, Quality
Symmetry Fitness is more than just a gym, but a place to go and step away from your everyday. Allows you to just focus on your goals and have fun while doing it. Modifies to all skill levels of fitness. In addition to it a very caring, helpful, and knowledgeable.

Coach Cooper is very serious about helping his clients be the best. He studies his craft, he gears the workouts for individual success. He helps his clients work towards independence. He is soft spoken yet deeply aware of his clients wellbeing. He gets the best out of his clients because he helps us believe we can do it. He believes in continuing education. He is a coach for both females and male clients and his gym is fully equipped to get you where you want to be. He is serious about nutrition and overall general health. I fully and highly recommend you give him a try. You’ll see everything

Positive: Communication, Professionalism, Quality
The gym is immaculately clean and equipped with the latest trends for fitness training. I love the group HIT classes. Ken Cooper worked with me on my goals and got me there. He continues to challenge me and I’ve seen him work with all fitness levels. Occasionally I mix up the HIT with Hollie’s Barre classes for flexibility.

Positive: Communication, Professionalism, Quality
Gym is always clean, Hollie and Coop are both knowledgeable and friendly. In tune with every one that enters the facility, they work to strengthen your mind, body, and spirit!! Do your soul a favor and drop in. Everyone is always welcomed!!

I've been taking the semi private classes (small group/high intensity) for a few months now and I've enjoyed everything about them. The classes are small enough to allow for individualized attention and flexible enough to challenge you on your personal fitness level. Cooper, the owner and trainer, is very knowledgeable and encouraging with a positive attitude. Symmetry Studio is impeccably clean and has all the equipment needed for an amazing workout. This is a five star studio.

I recently had a Bellydance/Zumba Bash and the energy was simply amazing, all the ladies I invited totally enjoyed themselves, it was an electrifying work out it was none stop fun and excitement I would do it again in a heart beat.
Madrin'ha is amazing at her craft very very knowledgeable and patient, I cant wait till my next session or event ❤

Symmetry Studio Fitness has become not just another gym out of the many I joined in my on/off again journey to becoming a healthier me. While this beautiful facility has up-to-date equipment, what sets it apart from others for me is the personalized attention and the push I get when I feel unmotivated. Cooper and Hollie offer the perfect blend of fitness/health knowledge, drive and motivation. They offer “tough” love when needed and have me work out at an endurance level that’s right for me. Their mission to embody and teach the value of a well balanced lifestyle with exercise, diet and rest