Are you feeling lost or alone? Do you wonder, "am I the only one that feels like this?" or "If people really knew me, they wouldn't like me." Stress in relationships, work and family, can leave you feeling exhausted, overwhelmed and at times disconnected and alone. Feelings of exhaustion, stress and overwhelm will impact your physical health.
Headaches, muscle tension, stomach & digestive issues are often symptoms that life is not in balance for you. Discovery & Wellness P.L.L.C. is a counseling company designed to offer safety and understanding, with the goal of guiding you to feel more connected in your relationships and balanced within yourself.
Headaches, muscle tension, stomach & digestive issues are often symptoms that life is not in balance for you. Discovery & Wellness P.L.L.C. is a counseling company designed to offer safety and understanding, with the goal of guiding you to feel more connected in your relationships and balanced within yourself.
Services
Personal & professional life's converge every day. Is your company one that shows up for its employees? How are you securing a work environment that fosters production, effective communication, proactive management and emotional readiness?
Employees that feel supported physically, mentally and emotionally tend to perform at higher levels, feel more secure in their position within the company and report feeling seen as valuable to the organization.Providing a in office educational platform for emotional growth gives leaders and employees an opportunity to strengthen, and mold their corporate culture.
Employees that feel supported physically, mentally and emotionally tend to perform at higher levels, feel more secure in their position within the company and report feeling seen as valuable to the organization.Providing a in office educational platform for emotional growth gives leaders and employees an opportunity to strengthen, and mold their corporate culture.
If your life has caused you to become overwhelmed, your fears and insecurities may be causing you to limit yourself. Discovery & Wellness Counseling can help. Anxiety in and of its self is not bad. There are times when healthy anxiety can be very beneficial in a person's life. It can create motivation, persistence and an increased sense of alertness.
Are you experiencing intrusive memories of the trauma, including distressing physical sensations? Flashbacks, depression and low-self confidence can all be signs that you are still struggling with the pain of a childhood trauma. Are you trying to bury the pain of your past with alcohol, drugs, excessive work or other distractions?
The Grief Recovery Method is a complete Grief Counseling program, bereavement support for coping with death and loss in your life. Helping you get past the things that are blocking you from moving forward. Do events and conversations you used to handle with relative ease now leave you too exhausted or overwhelmed to function?
If you struggle with setting healthy boundaries, your relationships and sense of self can suffer. Discovery & Wellness Counseling can help. Perhaps you are holding on to pain and anger that you are unable to release, although you want to be free from the burden. Do you find yourself caught up in fantasy or thoughts that steal your ability to be present with those in your life?
Reviews (3)
Hannah Schmitz
Dec 12, 2021
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I can't give enough stars for Heidi. Within just a few sessions, she took our relationship to a place of so much love and respect. She created a safe space for my partner and I to talk about our concerns and feelings. She is warm, knowledgeable, and always shows how much she cares. Highly recommend to anyone in search of taking your relationship to the next level!
William Sanchez
May 27, 2020
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Michelle
Nov 21, 2018
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Heidi is a kind, intuititive, compassionate therapist and her empathetic heart make it easier to talking about difficult issues. Her depth of knowledge and skills have helped me through some very tough periods of my life. She has helped me to grow personally, spiritually and professionally. There’s no doubt in my mind I wouldn’t be where I am today without her. I highly recommend Heidi!
