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Like most visitors to this website, you are probably looking for a solution to some very real problems in your life. Are any of these issues getting in the way of your dreams? There are ways to achieve a balanced mind and renewed spirit where you can live the life you want. And getting there is just around the corner if you have the right tools and guidance along the way.

My passion is to help people reach optimal states of health and discover more happiness in their life. Most importantly, I believe in clients attaining specific results in the real world and in real time: in their relationships, finances, family, career, and mindset. You might be thinking-"How can I start therapy when everything is already so hard to do?" Well, good therapy starts from wherever you happen to be.
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Start your transformative healing journey now. Call me at 302-409-0750 to make an appointment or schedule a free initial 20 minute phone consultation. I started my healing journey in third grade when a counselor asked me, "Do you like yourself?" and I answered, "No." My counselor spent time with me once a week for a few months, helping me learn to like myself.
If it does, you may be suffering from depression. Depression is common and a majority of human beings will experience depression at least once in their lifetime. The good news: with high quality therapy most people will overcome depression and return to happy and productive lives. Start your transformative healing journey now.
Unhealthy anxiety has the following causes: not having adequate coping skills, trauma and triggers from past negative life experiences, continuous unavoidable stress, irrational beliefs, or lack of connectedness to self, others, and a larger life. The good news: for every basic cause of anxiety there are effective solutions that will liberate you from your anxiety.
If you said yes to any of these questions then trauma is preventing you from living fully and enjoying life. The good news is that trauma can be gently healed without having to re-experience your trauma. The sad fact is that we all have trauma. Everyone must experience some pain and hurt in life. Every person has at one time or another reached their limit and become overwhelmed and hurt.
So am I. It's a valid concern. Sometimes we need to do things differently. You can remove the emotional and even physical pain related to trauma through energy psychology with little to no risk. I was like you. When I went to counseling for the first time as an adult I was terrified because I had a lot of pain inside of me.
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