Take our free evaluation and test your mental toughness, get an assessment of how mentally competitive you are and what you need to improve! Is your training program out of balance? Many coaches and athletes devote a large percentage of their time to physical, strategic, technical training for competition. Yet, coaches, players and parents often attribute non-performance mental factors as the culprit of why a player didn't perform up to his/her capabilities.
This is illustrated in comments such as, "He didn't want it badly enough, " She doesn't handle pressure well, " "He had a great warm up but couldn't execute when it counted, " "She become so anxious she can't think clearly, " "I don't understand why I practice we'll and rarely perform at the same level in a match/game."
This is illustrated in comments such as, "He didn't want it badly enough, " She doesn't handle pressure well, " "He had a great warm up but couldn't execute when it counted, " "She become so anxious she can't think clearly, " "I don't understand why I practice we'll and rarely perform at the same level in a match/game."
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Take our free evaluation and test your mental toughness, get an assessment of how mentally competitive you are and what you need to improve! Answer the following questions below on a scale of 1-5 where 5 represents total agreement and 1 complete disagreement. Athletes in every sport all over the world use mental skills training to improve their performance and so can you!
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