Jody Hansen

I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.

Is anxiety taking over your life? Does it feel like you can't control it no matter how hard you try? Have you already tried therapy but found it ineffective? If this sounds like you, I'm confident I can help. My practice offers the most effective forms of treatment, to get the relief from anxiety that you deserve.

All things can be improved, changed and bettered, with just a little support, no matter how big or small. With couples therapy, you'll learn how to communicate your feelings and needs, and get what you want out of your relationship. In my couple's therapy sessions, I help people develop the necessary skills needed to maintain sustaining love.

Bereavement and grief aren't light-hearted topics. Bereavement refers to the process of recovering from the death of a loved one, and grief is a reaction to any form of loss. Both encompass a wide range of emotions such as fear, anger and deep, deep sadness.

The process of adapting to a loss can dramatically change from person to person, depending on his or her background, beliefs, relationship to the person who's died, and other forms of loss such as job loss, loss of pet, divorce, etc.Every grieving experience is different. A person may be able to continue their day-to-day routine after one loss, yet not be able to get out of bed after another type of loss.

Do you need support, but can't make it to an in-person appointment? Are you a busy stay-at-home or working parent, and don't have the time to drive across town for an appointment? Telehealth allows me to provide counseling and therapy to my clients via live video conferencing. This can be done anywhere you have a computer or smartphone.