Body Wise Fitness, Located in Costa Mesa, CA prides itself on results from our Personal Fitness Training Program. Our trainers are certified and very capable of taking you to the next level. We can help you get in shape, become more flexible, lose weight, and learn how to live a better, more fulfilling life no matter your age. We change lives here at Body Wise Fitness & Gym.
Services
With over 45 machines for strength and conditioning, a large exercise floor, dual shower & locker rooms, and a great offering of services, we think you will fall in love with Body Wise Fitness Center and make it your home for all your fitness needs. We look forward to hearing from you. Come by and check us out OR pick up the phone and find out what sets Body Wise Fitness Center apart from all other gyms.
Here at Body Wise Fitness we specialize in personal training and partner training, but we also offer gym memberships. We want to help you become the best you that you can be! Some of our programs include One-on-One Personal Training, Partner Training, 180° Executive Fitness programs, the proven 'Lose 15 - 30 pounds in 30 days program', Silver Sneakers Seniors strength classes, and functional training programs, and much more.
Our staff consists certified fitness professionals with varied backgrounds. Areas of expertise include working with seniors, diabetics, stroke survivors, pre-teens, athletes, competitive bodybuilders, wheelchair bound, and physical therapy. Any needs can be met. Gil has been the proud owner of Body Wise Fitness since its inception in 2002.
Every time I attempted to exercise, I gave up. Exercising in a big gym just felt uncomfortable. Body Wise Fitness has provided me with a wonderful experience. Not only is the gym clean with a friendly staff, but it provides you with a spiritual encouragement to achieve your goals. For the first time, I feel excited about working out and I feel I can achieve my goals of losing the extra pounds.
Don't see an answer to your question here? Need help? Be sure to either fill out our contact form and ask your question there, visit our Facebook Page, or BEST YET! Give us a call at (949) 645-6110. We can't wait to hear from you! Body Wise Fitness is your ideal facility to fulfill your fitness goals.
Reviews (19)
Jeff B.
Oct 05, 2021
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I have never seen a cleaner and more organized gym . There is plenty of everything so your not stepping on anyone during a workout . The big doors are open to let the sunshine and breeze flow through . It's tucked away off the beaten path so there is no issues ever finding parking . The owner Gil is friendly and usually there of you have a question about equipment or how to use it . There are personal training options as well . I'm very happy to have stumbled on this place rather then a franchise .
James Miller
Jun 18, 2021
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Mike Baker
Jan 06, 2021
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Body Wise Gym has all the equipment I could ever need. It is kept clean, is safe, and is a really friendly place to work out. My personal trainer Gil is a very knowledgeable and has helped take my strength and stamina to a whole other level. There are a wide range of age groups, both men and women, who work out there, so there is no intimidation factor that I have seen at other gyms. I highly recommend Gil & Body Wise Fitness Gym for all your heath and fitness needs. Thank you Gil!
Paul McAllister
May 31, 2020
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Matt Abrams
Nov 26, 2019
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Shelby Jensen
Aug 01, 2019
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Teddy S.
Mar 16, 2018
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I just started coming here on a regular basis and I've been having a great time. The space is about the size of a basketball court, maybe a little smaller. There's a full complement of weight machines for circuit training. Free-weights are available in a variety of styles. Not much in the way of cardio - a couple of treadmills and 2 elliptical machines. In the corner there are 4 bikes. An open area is available for jump rope, balance training and stretching. Personal training sessions are the name of the game here. It appears many people are here for physical therapy. You have a choice
Liz Parks
Nov 04, 2017
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T. B.
Oct 09, 2017
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I travel all over California for both fun and business. Also happen to be a bodybuilder who enjoys good old school iron, but I can't do crowds or gym idiots. You'll get none of the modern gym problems at this location, this gym is what we need more of in California. Back to the basics, plenty of modern machinery and basic iron. Great space and even better vibes. If you are in the area, don't waste your time at another commercial gym. Keep old school natural bodybuilding alive and realize that at this gym you can be a 75+ looking to get in a brisk walk on a treadmill in peace, or
David P.
Jul 20, 2017
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Been coming to "BodyWise Fitness" for a couple of years now. It's not pretty with a lot of fancy machines, but it sure is functional and just right for those of us that are more interested in getting fit than being seen. Some of the things I like about the gym are:
1. It's a gym where people are friendly but come to work out and get fit.
2. The gym is almost never so full of people that you have to wait for a machine to finish your routine. In fact, in two years I only had to wait for a few minutes on 3-4 occasions.
3. It has a number of different knowledgeable trainers that
1. It's a gym where people are friendly but come to work out and get fit.
2. The gym is almost never so full of people that you have to wait for a machine to finish your routine. In fact, in two years I only had to wait for a few minutes on 3-4 occasions.
3. It has a number of different knowledgeable trainers that
Kevin B.
Sep 09, 2016
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Best gym in the area hands down. Always clean and never have to deal with crowds. The staff is super friendly and always willing to help out in anyway possible. Way better than any big box gym you'll find, especially for the prices! I wish I could have taken the gym with me when I moved! Best gym I've ever belonged to in the last 15 years easily.
Casey P.
Aug 10, 2016
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This is the best gym in the world! Laurel and Gil are amazing! They are very knowledgeable and helpful. The gym is always clean and has a open airflow. You never have to wait for a machine and the gym-goers are very friendly. I have been training with Gil for 6 moths and I have lost 20 pounds with a combination of exercise and his 30 day weight loss plan. I would highly consider dropping by this gym and checking it out!!
Diana S.
Nov 13, 2014
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My trainer trains me here. Manny is the best trainer ever if you are looking for a good trainer. This gym is very private. The workout machines are all new and very clean. If you are looking for a good private location to workout without a million people and waiting for people to get off a machine go here.
Jean Karam
Jul 03, 2014
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Laurel Hahn at Body Wise is the best trainer I have ever had, hands down. I have had many trainers in my life and I am VERY picky. She is extremely knowledgeable and can easily help you work around any injury you may have. She is really great at working with all types of clients. She loves her job and truly cares about her clients.
Body Wise is a hidden gem. It's clean and has all the equipment you need for a great work out.
Body Wise is a hidden gem. It's clean and has all the equipment you need for a great work out.
Michael B.
Jan 15, 2014
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I have been going to Body wise for almost 4 years, it is a nice and clean facility for individual or personal training. I went there after retiring for Golf Conditioning. It has helped my golf game. I have been having personal training by the owner Gil Yurly. Gil has won awards in Natural Fitness competitions, Mr. California Natural, Mr. Baldwin Park Natural. He is patient and will to work on your level. I enjoy going to the gym 2 to 3 times a week.
My son has been going there for Gil's agility training, my son is 13 and has been going there since 11. Gil's agility training has helped
My son has been going there for Gil's agility training, my son is 13 and has been going there since 11. Gil's agility training has helped
Elaine B.
Jan 07, 2014
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There are so many wonderful things to say about Body Wise Fitness. You won't have to fight the masses to get on the equipment and there is ample parking close to the gym. I have worked out for years on my own with great discipline but decided to try working out with a personal trainer. I had tried many trainers and they were good but then I discovered Laurel, one of the owners and trainers at Body Wise. I have been training with Laurel for ten years and she continually has taken my workout to a much higher level. She customizes each persons workout according to their level of fitness and
Kari M.
Oct 27, 2013
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Althea S.
Sep 01, 2013
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I love this place. I recently just started going about a month ago, but my boyfriend has been using this gym for awhile. He now has a couple of his buddies and I going with him on a rugular basis.
I have a 24 hour membership that I don't really use anymore except for some classes. Body Wise is more private and comfortable. I don't necessarily need to be in a meat market fashion show while I'm trying to work out.
The place is kept up, and the bathrooms and showers have added amenities just in case you forget a hair tie or *ahem* deodorant.
Gil and his wife are serious about fitness
I have a 24 hour membership that I don't really use anymore except for some classes. Body Wise is more private and comfortable. I don't necessarily need to be in a meat market fashion show while I'm trying to work out.
The place is kept up, and the bathrooms and showers have added amenities just in case you forget a hair tie or *ahem* deodorant.
Gil and his wife are serious about fitness
Chelsea F.
Apr 17, 2013
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I was visiting Costa Mesa and after trying out 24 hr Fitness I decided to try and find a different gym that wasn't so busy and had nicer staff. Fortunately I came across Body Wise Fitness and will be coming back every time I stay in the area.
Its clean, the prices are very reasonable, the staff is really helpful and courteous, and I never had to wait to use any of the machines! The locker room had extra locks to use if you forgot yours, and even hair elastics! Another thing I really liked was that there were lighter dumbbells (1, 2, & 3 lbs) most gyms only have 5 lbs and above. This was
Its clean, the prices are very reasonable, the staff is really helpful and courteous, and I never had to wait to use any of the machines! The locker room had extra locks to use if you forgot yours, and even hair elastics! Another thing I really liked was that there were lighter dumbbells (1, 2, & 3 lbs) most gyms only have 5 lbs and above. This was