Doctors have started prescribing massage to help patients manage stress and pain. Scientists are now finding that massage can reduce blood pressure, boost the immune system, dampen harmful stress hormones, and raise mood-elevating brain chemicals such as serotonin. Massage can also stimulate nerves that carry signals from the skin to the brain, triggering changes throughout the body.
Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise, and rest, massage relaxes tense muscles and stimulates the body's communications lines to help it do its job - and to keep you feeling your best. Kristen graduated from the East-West Healing Arts Institute in Madison.
Your body strives to maintain optimum health by keeping all of its systems in balance. Along with proper nutrition, exercise, and rest, massage relaxes tense muscles and stimulates the body's communications lines to help it do its job - and to keep you feeling your best. Kristen graduated from the East-West Healing Arts Institute in Madison.
Reviews (2)
Lighthouse Happy
Jan 05, 2020
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Kristen is the only person who has been able to successfully treat injuries sustained during a serious car accident. She listens to my concerns, and designs a specific course of treatment for whatever problem areas each time. I leave those sessions feeling relief with less pain, and able to get a good night's sleep. I highly recommend her!
Whitney Sweet Pea Lockhart
Dec 10, 2014
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