Rich Wayne, MA, LMFT is a Licensed Marriage and Family Therapist in the state of California. He is a special kind of integrative counselor who can help you get more satisfaction out of your relationships and life. He has helped hundreds of people to improve how they feel and how they relate to others. Uniquely, Rich provides clients with a variety of tools and experiences to deal with their specific challenges and problems, improving the quality of their lives.
Whether you're suffering from relationship issues, trauma, depression, anxiety, phobias, guilt, anger, addictions, eating disorders, spiritual issues, PTSD, compulsive behaviors, communication problems or any combination thereof, Rich can help you through his special integration of wise counsel, rapid resolution therapy, CBT, hypnotherapy, NLP and emotionally focused techniques among others.
Whether you're suffering from relationship issues, trauma, depression, anxiety, phobias, guilt, anger, addictions, eating disorders, spiritual issues, PTSD, compulsive behaviors, communication problems or any combination thereof, Rich can help you through his special integration of wise counsel, rapid resolution therapy, CBT, hypnotherapy, NLP and emotionally focused techniques among others.
Services
Q: What is cognitive therapy? Is it the same as CBT? A: Cognitive therapy is one of the most tested and effective forms of intervention to change how you feel long term. The basic premise is that you feel how you think. If you can change your thoughts, you can change how you feel. I teach you how to do that effectively.
Rich has read and used each of the resources below. Best process book on grief I've ever used. Allows you to do healing grief work with just one other person. No group, no therapist required. Kessler worked closely with Elizabeth Kubler-Ross, so this approach to grief and loss comes from the 5 stages model: Denial, Anger, Bargaining, Depression, Acceptance.
Inspired by the CHOICES high-quality at low cost model, Rich took the most effective tools, techniques and models and put them into a high impact, convenient and affordable webinar format. Each month he delivers 3 webinars helping you to understand some of the biggest mental health challenges we all face and how to combat them.
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