You've started and stopped a dozen different exercise programs, gadgets, joined different gyms and personal trainers/coaches and you still haven't taken the weight off. Perhaps you're even feeling a little disgusted with yourself and your inability to control your eating and your weight.
The problem is that women 35 to 55 years of age are so confused with so much misinformation about health and nutrition that they end up packing on pounds of fat and losing muscle and they just don't know what to do and they go from fad diet to fad diet.Women are torturing themselves with these crash diets that leave them open to malnutrition.
The problem is that women 35 to 55 years of age are so confused with so much misinformation about health and nutrition that they end up packing on pounds of fat and losing muscle and they just don't know what to do and they go from fad diet to fad diet.Women are torturing themselves with these crash diets that leave them open to malnutrition.
Services
I help motivate, educate and inspire other busy women and moms who struggle with finding time, energy and motivation for fitness and taking care of themselves. I give women the tools to be successful in their health and wellness goals. For the last 20 years, I have been in the demanding, corporate world as an accounting manager.
My mission is to make a signifcant difference in the health and happiness of others. I believe in the L.E.A.N method to achieving health goals. Lifestyle, Exercise, Attitude and Nutrition are all key components to being the best you can be. I believe that when people are eating well and really understand food that every aspect their life changes for the better.
My first recommendation above anything is to eat whole, clean foods for any dietary needs. I do believe in a good, high quality supplement depending on your needs and to accelerate results depending on your goals. There are so many supplement products out there and it can very overwhelming and intimidating.
Reviews
Be the first to review Beyond Fit.
Write a Review
