You spend so much time planning out your meals, with your mind consumed by thoughts of what and when you can eat next. It started so small and seemed harmless, but now you've noticed that your rigid routine has taken over every element of your life. Somehow, thinking about anything else has become impossible.
Time with friends and loved ones is carefully set up around your meal schedule and demanding workouts. You thought you were finally getting control over food and your body, but you were wrong. It's clear now that your eating disorder is the one in control. You're looking for eating disorder counseling now because you've realized that living with an eating disorder has gotten in the way of truly allowing you to live the kind of life you want.
Time with friends and loved ones is carefully set up around your meal schedule and demanding workouts. You thought you were finally getting control over food and your body, but you were wrong. It's clear now that your eating disorder is the one in control. You're looking for eating disorder counseling now because you've realized that living with an eating disorder has gotten in the way of truly allowing you to live the kind of life you want.
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I'm a licensed psychotherapist, but you also might think of me as a chaos-quieter or balance-bringer. Being a therapist is amazing work because I get to witness healing and growth in others on a daily basis. I love watching my clients get better, and I can be a steadfast sounding board when my clients are struggling.
Have you wondered what you might do with all that time if you weren't obsessing about food and exercise?. Does the number on the scale or your calorie counting app equal how you feel about yourself that day?. Do you think to yourself, "If I could only lose some more weight, I'd be.[fill in the blank]"?.
Is the idea of losing control of your body through pregnancy horrifying you, but you are ashamed to admit it?. Pregnancy is a challenging time emotionally and physically for any woman, but when you've battled an eating disorder, these challenges can be magnified - that's why eating disorder therapy during pregnancy is crucial.
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Pamela Polizzi Green
Oct 11, 2019
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