Health Touch and Teresa Holley Frazier, LMT, offers 35 years of massage therapy experience addressing physical and emotional stress, common pain problems, and injury. There is so much more to our massage than just relaxation and pampering! I take pride in working hard to make Health Touch the place to rely on for your massage therapy needs.
We are also sensitive to the effects of emotional stress on the physical body. Don't be deceived! Our "1-hour-massage" lasts 60 full minutes without sales pitch or sales pressure for long-term contract commitments. Our Ultimate Advanced Therapy massages are personalized with hot stone therapy and warm steam towels included at no extra charge.
We are also sensitive to the effects of emotional stress on the physical body. Don't be deceived! Our "1-hour-massage" lasts 60 full minutes without sales pitch or sales pressure for long-term contract commitments. Our Ultimate Advanced Therapy massages are personalized with hot stone therapy and warm steam towels included at no extra charge.
Services
Primitive man was constantly faced with danger and the struggle for survival. In life-threatening events such as hairy mammoth or jaguar attack, his body reacted with the "fight or flight response". In facing danger, the human body released adrenalin, the heart rate increased dramatically, and perspiration increased, allowing man to fight or flee at optimal levels.
After scheduling your appointment by phone, arrive at the scheduled appointment time, no earlier. When you arrive, you will be met by the therapist who will ask that you answer some medical questions on a confidential questionnaire (sample below) about your history, physical conditions, or injuries.
Sometimes called "Swedish" massage, Relaxation Massage introduces calming techniques and soothing strokes into superficial layers of skin and muscle. It may include other techniques, such as vibration or friction to illicit the release of chemicals and brain signals that make muscles and organs slow down, blood flow to the brain increase, and circulation improve.
Deep tissue massage is a very popular treatment option. After an introduction to massage with relaxation massage, you may elect to try something more than "basic" massage. Deep tissue massage is an effective tool in treating more advanced problems, such as chronic muscle tension, pain, and injury. Some just enjoy a more thorough massage experience.
All muscle tissues throughout the body are covered with a layer of very dense fiber known as fascia. It can weave throughout tissues, providing structure and protection. With physical or emotional trauma, fascia can become distorted and pull out of its normal position, creating tension and intense stress to muscles.
Reviews (10)
Nicole Lukac
May 25, 2020
Report
Reid Tatum
Aug 26, 2019
Report
Riley Doyle
Aug 12, 2019
Report
Andrew Steidl
May 28, 2019
Report
Thomas King
May 22, 2019
Report
Walt Williams
May 16, 2019
Report
D. Blalock
May 11, 2019
Report
Cid Kamuf Letsinger
Feb 21, 2017
Report
Ken Browning
Jan 06, 2017
Report
TCKeys R. Gs
Jun 11, 2016
Report
I've been using Health Touch for 6 years now. I wouldn't even consider going to any other massage therapist. Teresa has a broad range of service from light touch relaxation to full up sports injury recovery therapy. She is always attentive to my problem areas and I leave in better shape than when I arrived. One of the other excellent perks is that your time slot is full hands on. If you sign up for an hour and a half, you get an hour and a half of work. You will love it!!
