Having lived in Sedona for many years, I've had an ongoing opportunity to be surrounded by beauty and nature. Sedona feeds the soul and helps us to remember what it feels like to have our senses awakened. Massage is such a wonderful way to transform our bodies and our minds. I deliver nurturing touch and help each client find a more relaxed way of walking in the world.
My mission is to encourage each person to find a calmer state of inhabiting their own body and their place on the planet. Let the beauty of Sedona enrich your spirit, while allowing the healing touch of my hands on your body bring you back to your highest self. Whether you are looking for a relaxing massage or freedom from pain or wanting to connect with your own essence, allow me to assist you.
My mission is to encourage each person to find a calmer state of inhabiting their own body and their place on the planet. Let the beauty of Sedona enrich your spirit, while allowing the healing touch of my hands on your body bring you back to your highest self. Whether you are looking for a relaxing massage or freedom from pain or wanting to connect with your own essence, allow me to assist you.
Services
The therapeutic massage that I do is designed to create a sensation of ahhhsomeness. The goal is to bring pain relief, increase circulation, decrease cortisol levels (cortisol is a stress hormone), boost the immune system and promote an overall sense of well being. I am able to accomplish this by utililzing the many modalities that I have been trained in.
Hot stone massage is a very powerful and therapeutic session. I use warm, basalt stones which have been worn smooth from rivers or the ocean and place them on your body. The heat penetrates deeply into the muscle fibers and allows for tense and contracted muscles to "melt" the surrounding tissue. With a hot stone massage session I am able to go deeper with less pressure since the stones have already warmed up the area.
Essential oils are used in aromatherapy massage. Essential oils are the aromatic essence of the plant. The use of these concentrated essences to achieve a specific state of being in the physical, emotional or spiritual body in known as aromatherapy. By combining massage with essential oils the result is a session which feels invigorating and relaxing all at the same time, resulting often times in a true state of bliss.
The Lomi Lomi Massage is a journey of breath, sound, release and transformation. It is participatory in nature and is as much a journey as it is a massage. Using this age old Hawaiian form of body and breath work I assist in the weaving of breath and intention, to unravel old wounds and outdated belief systems.
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