Basic Kneads
Call now
Call now
Website
Call
Basic Kneads
Not a franchise or a massage chain - we are owned and operated by a local massage therapists, with more than twenty years of experience in the industry. Basic kneads provides therapeutic massage for the enhancement of health and well-being to health-minded individuals. We are dedicated to provide our clients with nurturing treatments and continuing education to promote relaxation and self-healing.

The success of Basic Kneads is built on trust, expertise, professionalism, and a personal touch that always puts the health and well-being of our clients first.
Services
Janet Neely is a 2007 graduate of Mind Body Institute who enjoys working with all clients, but specifically oncology and geriatric clients. Janet has lived in Nashville since 2005 and has enjoyed providing massage therapy and Reiki for her clients. Trained in Swedish, CranioSacral, Reflexology, and Hot Stone, Janet listens to the body instinctively weaving her different modalities to individualize each massage according to each person's need.
Basic Kneads is designed to appeal to both men and women with simple and calming furnishings. Unlike many massage providers that provide ancillary spa and beauty services, Basic Kneads is focused solely on professional massage. It's all we do and we stake our reputation on it. During pregnancy, your body undergoes tremendous changes as your baby grows and your body prepares to bring your child into the world.
Reviews (25)
Robin Joyce
Robin Joyce
Dec 27, 2021
Report
Positive: Communication, Professionalism, Quality
Best massage in Nashville! Always a positive experience, clean facilities and kind massage therapists.
J. Cn
J. Cn
Dec 13, 2021
Report
Mary is one of the best therapists I’ve ever had. Her skill set and knowledge of anatomy and physiology is incredible. Having a session with her heals not only my body but nourishes my soul. The level of care and attention I receive when I go in is unmatched. Absolutely wonderful!
Zach McQueary
Zach McQueary
Oct 26, 2021
Report
Cristi was exceptional (and taught me a thing or two about proper stretching) - made great use of time, professional technique, very attentive, and checked in with pressure. I’ve had massages in the past, from chains and salons, I found Basic Kneads both charming but also several steps above the cut. I’m grateful to find such a clean, welcoming, and affordable massage house that I can confidently
call my go-to! Thank you!
Brenda Wilkins
Brenda Wilkins
Oct 22, 2021
Report
Positive: Communication, Professionalism, Quality
This is my second massage with Michelle and I’ve already scheduled my third. I’ve been having problems with my hips and I have seen great improvement since I’ve been seeing her.
Bethany Holton
Bethany Holton
Sep 26, 2021
Report
I cannot say enough amazing things about Mary at Basic Kneads. First, the location is adorable, clean, and welcoming. Secondly, Mary is incredible. I had the best lymphatic massage from her to help my recovery process from surgery. She is friendly, knowledgeable, and a must see for a massage. I am going back and I recommend you start seeing her.
Jill Dunham
Jill Dunham
Sep 26, 2021
Report
Positive: Communication, Professionalism, Quality
Over the last 48hrs I had such back pain, it was hard to breathe. I was able to make an appointment with Alice Scott and she was INCREDIBLE and I don’t say that lightly either. Not only can I now comfortably breathe again, she was the best massage I have had in a very long while. Excited to have found both her and Basic Kneads Massage.
Abby Aguirre
Abby Aguirre
Sep 13, 2021
Report
Positive: Communication, Professionalism, Quality
I had a fantastic experience here. Mary did a great job with my massage and was warm and friendly. I will definitely be back!
Amanda Nelson
Amanda Nelson
Aug 18, 2021
Report
I have seen many massage therapists here including Diana and Jeff who were both really great. I went to Michele today and she was fabulous, she knows exactly what spots to hit and when to be delicate or firm. Her massage was almost like a dance, it was perfect. I don’t think you could go wrong with a single therapist here; prices are reasonable, environment is clean and calming. 10/10 recommend!
Janie Hardaway
Janie Hardaway
Jul 01, 2021
Report
First time I’ve had a massage in about 5 or 6 years and Kate was great! I have had progressively terrible pain in my neck and shoulder for about 45 years. Started out, not so bad but worse as I aged. Kate did a wonderful job on that as she focused on that, but also worked my muscles and joints all over. Very professional but also easy that talk to and the tiny house is decorated perfectly to enhance the environment needed for a perfect massage. Not only do I recommend for everyone, I took my sister for a birthday gift and I will go back again.
William W.
William W.
Jun 23, 2021
Report
If I had to rank my top three massages in the world (one in Hawaii, one in the Czech Republic, and one in Cambodia), that would make for some very intense - and almost unfair - competition for any massages I'm going to have in the future. But Basic Kneads, a little business tucked away mere feet from the busy intersection of Charlotte Avenue and White Bridge Pike, ranks right up there near the top!

In a quaint little home on Orlando Avenue, they've been working on stiff muscles since 1997, established not long after I first arrived in Nashville. And yet, I hadn't heard of it. Thank
Mercedi S.
Mercedi S.
Feb 23, 2021
Report
I get a massage monthly and I've had hundreds of massages in my lifetime. As a former massage therapist, I am unbelievably picky. That being said, I had a massage today with Jeff and it was just phenomenal. It was corrective, but not painful, and was super thorough for a 60 minute massage yet never felt rushed even once. It was the kind of massage that only a person with years of experience and training can give - technically proficient and still deeply relaxing. It was hands down one of the best massages I have ever had and I can't wait to go back!

My first ever massage was at Basic
Loretta D.
Loretta D.
Mar 03, 2020
Report
I throughly enjoyed my massage! When I travel I often become stiff in the shoulders and lower back. Be sure to ask for Hayes he did a great job addressing my issues.
Natalie W.
Natalie W.
Feb 29, 2020
Report
All I can say is wow! Hayes addressed my exact needs as well as found other areas I didn't even know needed attention on the opposite side of my back. He is the first person who to listen to the request of deep tissue/firm massage request. This was exactly what I needed. He also was nice enough to chime in and ask every so often is the pressure was okay. I have plans to book again with him in 2 weeks. Highly recommend.
Caitlin M.
Caitlin M.
Oct 20, 2019
Report
Work plus a regular gym and climbing schedule leaves me with a lot of tension in my back and hips. I finally made the decision 2 years ago to start getting regular massages to help with this, and I'm so glad I did! I have an appointment with Gabi every month, and she always makes sure to assess what my problem areas are and focus on those with a combination of massage and cupping techniques. Small touches like aromatherapy oils, warm neck towels, and eye masks make the whole experience very soothing. This is a great place for a deep, effective massage, I definitely recommend it!
Olivia P.
Olivia P.
Oct 18, 2019
Report
If you want to be rubbed with nasty oil and light pressure for 20min go here. If you want an actual massage. Avoid at all costs. I hated every minute of it. Would not recommend. Will never go back. Terrible establishment. Terrible masseuse.
Maggie H.
Maggie H.
Oct 03, 2019
Report
Great massage from Michelle and great customer service! I was having some killer back pain, and they were able to squeeze me in an hour later! I will be back for sure.
Nicole P.
Nicole P.
Jul 11, 2019
Report
Quite possibly the best massage I've ever had. My boyfriend got me a gift certificate that I just let sit around, so when I unexpectedly had the afternoon off, I saw that there was an appointment available online and called to snag it!

Hayes was amazing. I told him my areas of concern and he definitely focused on them, but did not neglect anything else. I like to be worked when I get a massage, so his pressure was on point. And the time did not fly by (in a good way), I actually was wondering the whole time if they'd booked me for a 90min by accident. He used ever minute of the hour
David L.
David L.
Dec 18, 2018
Report
I did not receive treatment here, however I contacted them for the second year in a row for assistance in buying a gift card for my brother and his family and Kiersten (sp?) was extremely helpful. If their treatments are as good as their customer service from 2000 miles away, I would recommend them in a heartbeat.

Also, my bother and sister-in-law RAVED about how good their massages were last year and they are difficult to please sometimes (I hope they don't read this) so if they liked it, you KNOW it's good.
Amanda B.
Amanda B.
Aug 29, 2018
Report
Had THE best massage I have ever had, here. Gabi was my therapist. She was awesome and got into the knots that no one else ever has seemed to reach before! Will be coming back ASAP! Reasonable prices and clean facility.
Sara L.
Sara L.
Dec 28, 2017
Report
I went to this place because another Yelper that I know gave it 5 stars, so I figured that I'd give it a shot, and I'm soooooo glad that I did!

I had just drove about 20 hours in a car with horrible suspension, and my back was killing me! I didn't want any of the frills of a massage; I just wanted someone to fix me. This seems to be something that is somewhat hard to find. It's like every single masseuse has their standard moves that they pull out, and that's it (e.g., start with your back, go to your legs and feet, flip you over and then go to your arms and back again
Maddie F.
Maddie F.
Mar 07, 2017
Report
It's been a long time since I've gotten a massage so I had high expectations and this place did not disappoint.

Basic Kneads is in a small place that looks like a house that was converted into a business. Thus, I felt immediately at home. If its your first time here you complete an intake form which will let your masseuse know any areas of pain you are feeling and which areas you want to focus on. You can even check a box to let them know whether you want conversation or silence, which I appreciated. I've gotten massages at other places in which they talk to me but I really didn
Big L.
Big L.
Mar 03, 2017
Report
Absolutely phenomenal. I was having significant issues with my back and shoulders and needed some deep tissue work. I had 4 sessions with Lindsay and 1 with Kirsten and both are excellent. They do effective deep tissue but you don't feel like you've been beat up afterward. They listen to your concerns and address your needs.

Because I had Lindsay for multiple sessions, it was easy to see her thought process and how she progresses her treatments.. She incorporated various cupping techniques and stretching, and suggested stretches I could to on my own. She also discussed other incorporation
John T.
John T.
Feb 15, 2017
Report
4.5

I've been really stressed. Like, I didn't know how bothered I've been. But my back has been in knots and my jaw is permanently clinched. The mind's ability to heal and corrupt is real, y'all.

So, I needed a massage. But more than a massage, I needed a therapist. I wasn't looking for a relaxing spa. I was looking for a trained therapist who knew how to cure my ills. I found it. I found her. Annette is the therapist I didn't know I needed.

Basic Kneads is an in old home in/off White Bridge. It's tucked away on a side street and you have to be looking
Jeffrey U.
Jeffrey U.
Dec 08, 2016
Report
My first impressions of this place were very good. The environment was beautiful and homey, they had me fill out a legit form, they had online scheduling, and their price is good. However, Linda was by far the most rushed massage therapist I have ever had. I understand that I gave her a lot to do in 60 minutes, but I explained how she should manage the time. I said to put a lot of attention into the neck and related areas (as that was exceptionally sore), and only get to the other areas if she had time left over. Well, she thought she could be superwoman and just charge right through to get to
Harmony C.
Harmony C.
Jul 18, 2016
Report
Mary Mary Mary! Such a great masseuse and human! If you're not getting your massages here, and with Mary, you are missing out!

Tip: she only works on Sundays

I still have a lot of work that needs to be down on my shoulders, so I will be back!