My goal is to help you uncover your true potential and lead the life that you feel like celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Living a life that is authentic and filled with joy is possible!
By drawing upon your unique strengths to uncover what may be holding you back in life, you have the potential to heal and transform yourself. In addition to being used to treat symptoms of emotional pain, therapy is also a powerful tool for self discovery. In this way, therapy can help us release ways of being in the world which cause us distress or emotional pain.
By drawing upon your unique strengths to uncover what may be holding you back in life, you have the potential to heal and transform yourself. In addition to being used to treat symptoms of emotional pain, therapy is also a powerful tool for self discovery. In this way, therapy can help us release ways of being in the world which cause us distress or emotional pain.
Services
People come to see me to understand and work through areas in their life where they are feeling stuck, dissatisfied or would like to grow. Some of the things people come to talk to me about include, but are not limited to:. Additionally, I provide a limited number of reduced fee appointments based on income, circumstance, and availability.
Brainspotting (BSP) is a powerful brain and body based therapeutic technique which accesses the part of the brain where strong emotions are tied with your difficult experiences. Unlike day to day experiences, memories that are attached to high levels of emotions, especially those attached to disturbing emotions such as sadness, anger, anxiety, or fear are stored deeper in your mid-brain, in the Limbic system.
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