Executive Self-Defense & Fitness
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Website
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You can Text or Call 469-777-6621 for more information and to arrange training. If we do not answer, do leave a message as we are working with other clients at the time, and we will get back to you shortly. You can also use our contact form HERE. Group classes, Private lessons, Law Enforcement Modules, Corporate Events, Seminars, Presentations.
Services
We look forward to working with you. Your trial class is $10. If you are invited and come with a current member, you may attend as our guest and your class will be $0. If you would like to do in person private lessons or train online now instead, contact us HERE. After receiving your message, scheduling will email you a confirmation with additional information.
Empowering others with skill, knowledge and the self-confidence to handle potentially life threatening or difficult situations and achieve their goals at any age.

In private lessons you get individualized training to address your immediate needs or concerns, a customized intensity level of training, individualized workout pace, dedicated attention, immediate feedback and suggestion, individualized tracking and progress monitoring, convenient and individualized scheduling.In private lessons - it's all about you and your needs.
What do Executive Self-defense and Fitness seminar participants have to say about the training they received? I want more. Great class. I look forward to doing it again. Very realistic training. Great instruction building on the techniques. Wonderful class! Awesome class. I really liked how we got reps with different partners.
We would be glad to answer any questions you may have about our training offerings. We can also be reached by email at Info@ExecutiveSelfDefenseAndFitness.com or by phone at 469-777-6621. If you have a matter of urgency or security concern, please communicate that in your message or to the answering service so that Andrea Tabei can return your message.
Handgun training is available for any level of shooter. Brand new to shooting? Get very comfortable with handguns, safety, shooting stance and aim, drawing, field stripping a handgun (disassembling/reassembling) and moving while shooting and live fire. If you need to use your concealed carry to defend yourself, the incident will typically take place within 10 feet of you or less.
Reviews (10)
Kelly Harrington
Kelly Harrington
Jan 04, 2022
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Positive: Professionalism, Value
My daughter and I attended a number of training seasons with Andrea and crew. Along with learning self-defense, every night spent here was a full body workout. I recommend ladies of all ages learn to protect herself and there is no better place in the area to learn how.
Mandy Jacqueline
Mandy Jacqueline
Nov 30, 2021
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Positive: Professionalism, Value
I only went to one class but I loved it and felt supported by class member and the teacher; by the time I left I felt a lot more confidence. I definitely need to start classes officially. Goals!!
Jonathan Walker
Jonathan Walker
Apr 21, 2021
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Great place. My daughter is taking private lessons here. We love it and it is worth every penny. I am going to start the adult classes as soon as I can.
Travis Bailey
Travis Bailey
Dec 29, 2018
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I contacted this company over 2 months ago wanting to possibly start taking classes. I left a voicemail with no return call. Poor customer service!!! Would have rated a 0 but had to put a star to review. Will also review on yelp.
Matt Cole
Matt Cole
Dec 29, 2018
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Starting training two years ago with a free class and have been amazed every class.
Bear Heart
Bear Heart
Nov 10, 2018
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Good training environment, great people, and badass instructors.... what more could I say?
Emma P.
Emma P.
Sep 20, 2018
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Executive is a great environment for both beginner and advanced participants looking to begin or further their journey in self defense, MMA, Krav Maga, Arnis, and more. I continue to learn every time I go to class and never hit a plateau with learning or my workouts.
Darren Dudley
Darren Dudley
Aug 08, 2018
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Fast paced. I've now been here for about three weeks and everyone has been great. Good teachers, nice students. It's non-stop, high-energy classes. One heck of a workout and great self-defense material. So far it's awesome.
Trevor M.
Trevor M.
Jul 01, 2018
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I went here around 2 years ago and I have been coming here ever since. The skills I have learned here are very practical and useful in real world scenarios. I always try to avoid fights but if i'm forced to defend myself i feel much more confident that I can take care of it.
RobinVersion
RobinVersion
Jun 11, 2018
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Andrea provides a lifetime of experience in mental and physical conditioning, multiple self-defense disciplines including Krav Maga and Muay Thai, Arnis, and Arnis Weapons instruction, as well as MMA Conditioning, fight and tactical strategy and movement, multiple attacker techniques, third-party protection and more than can be listed here .. through her direction, Executive Self-defense and Fitness, LLC provides inclusive, welcoming instruction for the greenest newbie through the most hardened law enforcement professional.
ESDF also provides 1 day and half day seminars focusing on Wilderness