A Multi-Therapist Practice Specializing in Deep Tissue, Sports and Rehabilitative Massage in Burlington, Vermont. The art and science of bodywork- We offer exceptional therapeutic massage by the the most experienced professionals in the Burlington, Vermont area (Our staff average is 19 years). Specializing in true deep tissue but tailoring your session to your personal needs, our therapists are capable of a broad range of therapeutic techniques.
Whether a stress-relieving and soothing Swedish massage, a targeted deep sports massage or a rehabilitative post-injury massage, our team sets the standard in quality and expertise. You can read about our therapists on our staff page to select one who best matches your pressure and style preferences.
Whether a stress-relieving and soothing Swedish massage, a targeted deep sports massage or a rehabilitative post-injury massage, our team sets the standard in quality and expertise. You can read about our therapists on our staff page to select one who best matches your pressure and style preferences.
Services
Our therapists are more than trained massage professionals, they continuously cultivate their craft to be the best at helping you achieve your goals. Rod is a 1992 graduate of the Florida School of Massage, Gainesville.
He customizes each deep tissue session to address individual issues-chronic muscle strain and fatigue from overuse, soft tissue trauma from injury or misalignment, musculoskeletal conditioning for sport training or general health maintenance and stress reduction.Rod's work is a combination of many massage modalities which work below the superficial layers and within one's comfort level.
He customizes each deep tissue session to address individual issues-chronic muscle strain and fatigue from overuse, soft tissue trauma from injury or misalignment, musculoskeletal conditioning for sport training or general health maintenance and stress reduction.Rod's work is a combination of many massage modalities which work below the superficial layers and within one's comfort level.
Rod's name kept popping up whenever the topic of massage came up so I decided to give him a try. He is located in the Chace Mill in Winooski, and that long corridor on the second floor seemed unimpressive at first. But when I entered his space I felt immediately transported to another country. The tall ceilings, the colors and decoration made his massage room very inviting, comfortable and safe.
Rod Cain Massage Therapy is a multi-therapist practice specializing in deep tissue, sports and rehabilitative massage. The spacious, well appointed studio is perfect for couple's massages. We are located in the historic Chace Mill on the banks of the beautiful Winooski river (an easy walk to Winooski) and conveniently located near downtown Burlington, Vermont.
Reviews (16)
Tara S.
Nov 04, 2021
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Rick Lothrop knows what he's doing. I had the best massage of my life and will be back for more. He's incredibly intuitive. Therapists in the past rarely went deep enough to really release tension in my hips and shoulders. Rick got right into those stubborn muscles. I could not be more pleased! The combination of deep tissue work with a relaxing massage is just brilliant. It's what I always hoped a massage would be.
Pt G.
Jun 15, 2021
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In search of therapeutic massage, I checked out Rod Cain Massage Therapy. I scheduled a massage with Rick Lothrop and was not disappointed. His many years of experience with athletic massage and working with the US Olympic Cycling team is apparent with his deep tissue work, but while working out all the knots, he also provides a relaxing massage as well. He takes pride in his work and is very professional. The studio has a relaxing vibe, you won't be disappointed with Rod Cain Massage Therapy.
Allie M.
Sep 08, 2020
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Absolutely fantastic experience! I had a few questions related to COVID safety measures prior to booking and got prompt responses right away that put my mind at ease. I had a session with Rick Lothrop to help with back pain and muscle soreness after intense exercising. The location was easy to find with plenty of available parking. Rick appeared to be very friendly, knowledgeable, and thorough. I was so happy I could extend my 60 min session to 90 as I quite enjoyed Rick's deep tissue technique and my sore muscles really needed a proper massage/stretching. I highly recommend Rod Cain Massage
Brooke A.
Nov 17, 2019
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The ambience of the massage room was perfect. I had a massage with Rick Lothrop, who was really thorough in hearing what was bothering me and telling me exactly how he works. The massage itself was the best I've ever had. I have horrible tension in my neck and shoulders and he was able to work out deep knots while keeping it relaxing. He is a true professional who knows what he's doing. I felt relaxed, yet also like I was really getting some badly built up tension out of my body.
After the massage, Rick talked to me about stretches and posture improvements so I could continue healing
After the massage, Rick talked to me about stretches and posture improvements so I could continue healing
C. C.
Aug 04, 2018
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Wonderful massage by Rod. Rod was totally in tune with any tight or sensitive spots without ever needing to ask me how things felt. He was kind, professional and personable. He did some extra stretching that I don't usually experience with other massages and it was lovely. Highly recommend getting a massage with Rod and his associates!
Brian S.
Jul 11, 2017
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T. D.
Mar 22, 2017
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This place is great! I typically get a massage once a month or so depending on how stressful my work weeks have been. And since I travel so much, I've been to places all over the country. After having gone here a couple times now, I can confidently say this is one of my favorite places to go for a massage. It's located near the Winooski traffic circle in a beautiful old building along Winooski Falls. It isnt a fancy spa but it is beautifully furnished, very zen and relaxing. And most importantly, the guys and gal at Rod Caine are consistently excellent. You can't go wrong
Malyna K.
Feb 27, 2017
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We were visiting from out of town and I booked a couples massage for my husband and I and it was AMAZING. Rod worked on me while Dawn worked on my husband. This was one of the most thorough massages I've ever had. I suffer from very tight shoulders and Rod used a variety of techniques to try to loosen me up (i.e. different types of touch, heat, and stretches). It hurt so good and I really feel like I gave it my all! My husband said Dawn got into all the little "nooks" and that "it was the best massage ever."
Catherine G.
Jul 19, 2016
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I called yesterday morning as a first time client and Rod answered my call and was able to fit me in for a same day appointment. I had a pulled muscle in my hip and had been walking funny for two days in a lot of pain. Rod knew exactly what I needed and I left feeling much better. I am a former massage therapist myself and not easily wowed, but Rod is awesome and extremely professional. If you like deep tissue massage, Rod is your guy! I will definitely be a return client.
Melissa M.
Mar 16, 2016
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This review is slightly belated, but I felt so strongly about our wonderful experience with Rod and Dawn, I still wanted to review them. My fiance and I booked a couples massage on a Friday evening and it was divine. First of all the price was very fair. The resort we were staying was at was charging $260 for a 50 min couples massage. Everyone knows that a 50 min massage is actually a 40 min massage because of the undress/dress time. So that price is ridiculous.
Rod charged $200 for a 90 minute couples massage and it was worth every penny and more.
It could have started a bit rocky because we
Rod charged $200 for a 90 minute couples massage and it was worth every penny and more.
It could have started a bit rocky because we
Madame G.
Feb 09, 2016
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The same review but edited for a correction:
While visiting Burlington, VT I had the best massage. Ever. And I've been seeking THE Massage for many years. This is everything I've ever looked for in a massage and finally it's all in one place. Considering what he can do, I imagine Dawn, the lady who's joined his company, is pretty awesome too!
Aside from being personable and amiable, which is unfortunately not necessarily a given when it comes to customer service, Rod is the epitome of the ideal massage therapist. An awesome trifecta: he is wonderfully present to the session
While visiting Burlington, VT I had the best massage. Ever. And I've been seeking THE Massage for many years. This is everything I've ever looked for in a massage and finally it's all in one place. Considering what he can do, I imagine Dawn, the lady who's joined his company, is pretty awesome too!
Aside from being personable and amiable, which is unfortunately not necessarily a given when it comes to customer service, Rod is the epitome of the ideal massage therapist. An awesome trifecta: he is wonderfully present to the session
Kate F.
Oct 08, 2015
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Today I had Dawn as my Massage Therapist and she was wonderful. It was a bit chilly in the studio so she cranked up the heat, turned on the table warmer, and used hot towels on my back and feet. It felt so cozy and warm, on this crisp fall day. I had a great experience and will be coming back soon. I would highly recommend the studio to my friends, neighbors, and colleagues.
Tip, The studio is in the same building as Pingala vegan cafe and Laughing River Yoga. Enter by a door just to the right of Pingala Cafe. Go up to the second floor, bear left and keep going down the gorgeous hallway with the
Tip, The studio is in the same building as Pingala vegan cafe and Laughing River Yoga. Enter by a door just to the right of Pingala Cafe. Go up to the second floor, bear left and keep going down the gorgeous hallway with the
Erik P.
May 29, 2015
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My wife and I went for weekend getaway in Burlington, VT and was looking for a quality massage. I stumbled upon Rod Cain. What I appreciate is how responsive he was to my last minute request. He even went above and beyond by finding a massage therapist/doula who was able to give a relaxing massage to my 8 month pregnant wife. She was quite pleased. If ever you're in town and looking for a quality massage, give him a try (but call ahead if you can).
Steph H.
Mar 23, 2015
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As an active person, I have been looking for someone who gets and is understanding of this to help prevent injury and work on my tight/trouble areas, and Rod did just this- as soon as Rod started, I knew I would be coming back. The studio is also a really great space. I would definitely recommend him to anyone!
Megan D.
Oct 17, 2014
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Ted S.
Jul 14, 2014
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I have had a number of massages, but Rod is the best massage therapist I have been to. I went to him in NYC. The place was clean and tidy. I felt very comfortable. He asked me about any issues, and what I was looking for in a massage. Then he listened to what I wanted! I could tell as soon as he started that the massage I was receiving was the best one I every had. Just the amount of pressure and the way I felt as ease was worth it. He would make sure that he wasn't too hard and enough pressure through out the massage, but without interrupting the experience. I am looking to going
