DFit Personal Training
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DFit Personal Training
Get Stronger & Live Longer with 1-on-1 Personal Training and Support from a Fitness Professional! DFit Personal Training is the elite health and fitness solution for busy young adults in South Florida who want to lose weight but struggle to find the time and motivation.

DFit provides professional personal training services and nutrition coaching and is committed to delivering life changing transformations by recognizing your specific needs and designing a plan to help get you results in a supportive environment!We're happy to announce that we have a brand new location in Boca Raton!
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Many people find that when it comes to pursuing their fitness training goals of losing weight, improving strength, and building muscle, the first step is often the most difficult. If you've found your way onto the DFit Personal Training website, all that's left to do is contact us to get started!

Our Pompano Beach personal trainers understand how hard it can be to start a new workout program, especially in an impersonal gym where your confidence comes under fire.Our gym is different. Our trainers get to know you by name, recognize your specific needs and challenges, and work to help you get results in a supportive environment.
All of our fitness professionals are held to a high standard and are required to have a Bachelors Degree in Exercise Science or Master Certifications in the industry. Every day, our team is innovating and building a movement fueled by passion and insane work ethic to deliver the best results to our active and future clients.
From private 1-on-1 personal training, to training with a friend; see all the different unique personal training services we offer! We'll break your fitness goals into small, strategic daily practices that add up to a massive body transformation. You'll develop healthy habits that become second nature and last a lifetime.
No matter what your current lifestyle or health and fitness goals are, you can benefit from the expertise of a professional fitness trainer. It is important that you take care in choosing a personal trainer who is knowledgeable, experienced, qualified, and genuinely interested in your overall well being!
Get Stronger & Live Longer with 1-on-1 Personal Training and Support from a Fitness Professional! There's probably a reason why you live in Florida, and it's not for its mountains - you love the white Florida shore, and living in Pompano Beach, you have front row seats to our beautiful coast. It's only natural to want a killer beachbody, especially since every season is beach season here.
Reviews (9)
Marina Miller
Marina Miller
Nov 14, 2021
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Positive: Communication, Professionalism, Quality
I hate working out. D*fit’s trainers, music and covid safety have made me look forward to going.
Maria Vecchione
Maria Vecchione
Sep 16, 2021
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There are not enough "stars" available for a proper review! D and her entire dFit crew have created a community - more like a "home" - a comfortable place to be yourself, work hard and be in a safe, attentive environment. From the work out options to the nutritional programs and guidance, you will find top notch professionals at every level that are ready each and every day to make you stronger and healthier.
Thank you dFit!
Millie Embree
Millie Embree
Mar 27, 2021
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Such a great Community with Amazing instructors. I’ve learned so much about fitness and nutrition here. This place has been life changing.
Lauren Vezina-Rodriguez
Lauren Vezina-Rodriguez
Jan 17, 2021
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My daughter has been attending a class with her mountain bike team at DFIT studios. She absolutely loves it. The facility is in excellent condition, very clean. It is very evident how much care the employees put into this studio through the cleanliness and the different types of health food and equipment available to people. I highly recommend this studio!
Alison Giuffra Modica
Alison Giuffra Modica
Dec 14, 2020
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Almost nine years ago, I walked into the ultra beautiful space at D*FIT and began a life changing journey that becomes increasingly important for my physical and mental health. I began instructing barre just over 7 years ago and remain a student at the many amazing classes offered. From spin, to yoga to TRX, D*FIT has it all. The team of trainers is highly skilled, creative and dedicated! I feel compelled to write this review now as I am so impressed with the response made to our current reality of staying home. D*FIT quickly adapted and moved to a virtual platform that includes live classes and
Dawn Fembleaux
Dawn Fembleaux
Nov 30, 2019
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I've been coming to DFIT for about two years now and I still have the utmost respect for all the amazing trainers, friendliest employees and the
incredible Daniela, owner and sought after trainer herself. Not only do ALL the employees greet you by your first name always, but you feel like a family when there. Everyone is happy and the energy is infectious. Not to mention the workouts are killer! They have all the best equipment and diverse training and classes. DFIT supersedes any gym around!!!!!
Stephen Machnowski
Stephen Machnowski
Nov 25, 2019
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DFit is an awesome place to plan a whole fitness program. Their spin studio is excellent and provides a great atmosphere to work out. They also provide tremendous support to the county youth cycling team!
Kamari Richardson
Kamari Richardson
Jun 24, 2019
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Beautiful gym however behind the scenes very unprofessional! They do not respect the staff and have a lot of turn around within the staff. Hopefully if they grow their business they will learn about loyalty. Beautiful gym but they definitely need training when it comes to management!
Joey V. JoeyV
Joey V. JoeyV
Jun 01, 2019
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Very beautiful and organized gym ! Very helpful and friendly staff, and the trainers are great ! I’ve taken classes with trainers Louie, Lloyd & Kelly. All do an amazing job and really know how to put together a great and intense workout ! Definitely recommend this gym to everyone ! Hands down one of the best gym experiences💪🏽