Krav Maga Maryland
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Krav Maga Maryland
We are open for Krav Maga & Fitness classes, private training, AND offering live virtual classes 5 days a week! Our values are built upon mutual trust, encouragement, and accountability. We help our students to push themselves to the best of their abilities, resulting in healthier and more empowered individuals.

Our student base is an incredible community of people from all walks of life who motivate one another, share their goals, and hold each other accountable. Krav Maga Maryland's mission is to make people from all walks of life the safest, healthiest, strongest, and most confident version of themselves.
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Krav Maga Maryland, a licensee of Krav Maga Worldwide, was founded in 2003. We have designed our programs and facilities with one person in mind - the student. Our instructors are nationally certified and evaluated on a continual basis. Our training methods, and curriculum are constantly improved to ensure that you receive the best training available.
It's that time of year again! College is around the corner. We will be having a 4 part Pre College/ College Seminar where we will be covering verbals, recognizing common threats, setting boundaries, situational awareness and so much more! You'll be able to come away knowing self defense techniques that will help you develop confidence when defending yourself, counter attack if needed, and ultimately how to get home safe in dangerous scenarios.
We are committed to offering the safest training experience possible! We have implemented increased cleaning procedures and social distancing measures so you can feel comfortable in all of our classes. Pre-registration will no longer be required for All Levels or Level One classes (you will still be required to check in prior to entering class.)
I started at Krav Maga Maryland in March of 2018 through their 6 Week Challenge. I've had such great success in building fitness, strength, and confidence here! The instructors are all genuinely interested in seeing each of their students succeed with whatever your goal(s) might be. You can and will be pushed to your limit during any of the classes offered here, but you will be a much stronger person once you get through it.
Krav Maga is a form of self-defense training. It employs quick, reflexive, movements that are meant to be learned and applied to muscle memory quickly through repetition. Our students learn both defensive (think plucking someone's hands off your throat) and offensive (think a front kick to the groin) tactics so that they are equipped with the knowledge and confidence to get home safe.
Reviews (27)
Latasha Murphy
Latasha Murphy
Dec 03, 2020
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Best coaches! They encourage you and make you want to push yourself to higher levels. Try it out. You will not regret it.
Kevin Lance
Kevin Lance
Oct 16, 2020
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Re: Virtual Academy- I recently completed the 6 week virtual academy through Krav Maga Maryland. During this 6 week period I had the opportunity to work with Jeremy & Evelyn. Their knowledge and way in which they are able to transfer this knowledge is beyond reproach. It was an honor to have the opportunity to work with and interact with both Jeremy and Evelyn. If you are even the slightest bit interested in Krav Maga, I highly recommend this virtual academy.
Krav Maga Maryland is not just a Krav Maga Worldwide school. They are a Krav Maga World Class school.
Cian Oatts
Cian Oatts
Sep 13, 2020
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This place is awesome! Every experience I've had has been positive. The staff 100% cares about you achieving your goals. If you're willing to put in the work, so are they. I would highly recommend checking them out.
Minette Ferguson
Minette Ferguson
Aug 29, 2020
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This is the best investment you could ever make in yourself. The coaches/Instructors are awesome....they are experienced and ensure that get the results you want.
Proma C.
Proma C.
Aug 26, 2020
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I came here for a consultation for a booked appointment ahead of time. They had even called me on the day of to confirm and remind me that it's important to come on time. I showed up a few minutes early and ended up waiting a whole hour and some change. At that point I just left after the dismissive apology for the wait and I had other things to get done.... like how long was the consultation before me?? Got no update on time the whole time either.
Naddie Hassan
Naddie Hassan
Jan 14, 2020
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The only thing that I love more than the class itself are the staff. They’re professional, patient and amazing! They teach you self-defense and empowerment, while embedding muscle memory for protection in unpredictable situations. Not just a workout class - it’s a workout family. Love them!
Linwood Crawford
Linwood Crawford
Aug 26, 2019
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The facilities are excellent and the staff is top notch! Everyone there is truly concerned about every student's well being and future goals. They are knowledgeable and full of positive energy. Whether you are a professional or simply someone who wants to stay in shape this is the place for you, I highly recommend Krav Maga Maryland!
Erica Correll
Erica Correll
Jul 29, 2019
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I love to train at this gym. I started Krav when I was starting 6th grade. All the instructors and student encourage you to get better. You can make new friends there. All the good students and staff there. You really start Krav if you are not doing a martial arts start doing martial arts at Columbia Place. Every staff and students will welcome you and help you out in marital arts classes.
Gurnoor Singh
Gurnoor Singh
Jul 10, 2019
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I've been training at KMMD for a little over 6 months now. First things first, its the best gym/training center I've ever been to. In fact, it's more than a gym, it's a family, it's the first time in my life that I've felt excited about a workout. All the instructors are exceptionally knowledgeable and take a personal interest in my progress. They've encouraged me to overcome any physical or mental barriers that I had and I have achieved such progress in my strength and abilities which I never deemed possible. Even the support staff is exceptionally friendly and accommodating to anything that one
Michael Wilson
Michael Wilson
Jul 03, 2019
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The business process is broken. I was being charged 1800$ for classes I never took. I was constantly harassed by emails and phone calls about this issue for almost a year till they realized I never signed a contract with them. The worst customer service experience ever.
Thembi S.
Thembi S.
Jun 28, 2019
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I've been a member of Krav Maga for almost 15 months now and I can say without a doubt that joining this organization was one of the best decisions I've ever made. It's so much more than a gym, we are a community and a family and it's a place I really feel the staff has my back (and will come with all the kicks and fists if anyone bothers me, lol).

I signed up because I wanted a certain skill set to be a badass, but I had no idea how learning these skills would fundamentally change who I am. The confidence that floods you when you master a complicated technique is a high that
Folakemi A.
Folakemi A.
May 20, 2019
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I joined Krav MD for the 6 week challenge and successfully lost 6.2% body fat and 8 pounds ! At first, I was nervous about the challenge but I found that there was no reason to be. All they ask for is that you put in the work and do your best. The members and coaches are like a big family. During one of my first workouts,
I felt very tired and I wanted to quit. Then the entire class joined me for my last round of burpees and pushups after they already finished theirs. It was really encouraging having everyone cheer me on. The challenge
was not easy but nothing great ever is. It helped me build
Nick A.
Nick A.
Apr 01, 2019
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I did enjoy my time here and felt like I learned some useful things. However, I dislike their level system. I got tired of learning the basics and feeling like I was in an aerobics class. Sure you can blame me for not taking their level tests, but Krav Maga was designed to teach people as many defenses fast as possible. There is no reason they can't mix it up. There is no reason you have to be a high level to learn gun and knife defenses. They don't do this because it means less money for them. That's why I really only attend their seminars anymore. Otherwise I would sign back up
Eric B.
Eric B.
Oct 03, 2018
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A Krav Maga school that actually cares about the results you get. The amount of work they put into seeing you succeed is mind boggling. They really go all out on your behalf. Thank you Jeff & Elizabeth!
Michael Allen
Michael Allen
Aug 09, 2018
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I signed up for Krav Mega MD thinking it would be a good experience. Due to health issues I needed to cancel and it has been like pulling teeth! when I first went I was told I needed a doctor's note to cancel, Not a problem I got a doctor's note and came back about 2 weeks later to cancel. I gave it to a manager and asked if that will cancel my… account and he said YES. Fast forward later that month 100 was still taken from my account, I called and spoke to a manager about my issue he then put me on hold and said someone higher up will give me a call back so I gave them my number and NOTHING
Jim Lord
Jim Lord
Jul 13, 2018
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Intense training, great cardio. Loved seeing my daughter kick some ***
Bert P.
Bert P.
Jul 03, 2018
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Krav Maga Maryland (Columbia location) set me on a new course for fitness. I initially responded to a Facebook ad to participate in their 6-Week Challenge to see what it was about, and 6 weeks later, I lost 12 pounds (I'm High School weight!) and lowered my body fat from 18% to almost 12%. Let me try that again: From 18% TO ALMOST 12%!!! (And I saw others (Wayne, Jay) have even better results). The plan they lay out is simple to follow (3 meals and 2 protein shakes every day) and 3 or more workouts per week. (I did 5-6.). Every week I watched my stats improve, except week #2 when I cheated
Wayne Collier
Wayne Collier
Jun 27, 2018
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I had a great experience at Krav Maga in Columbia, MD. They have a friendly and supportive staff who make a concerted effort to help you reach your fitness goals. The center provides a lot of self-defense and fitness classes throughout the day and week.
The classes are tough but motivating. I was able to reach my personal goal of losing 5% body fat in 6 weeks!!! This a great place to go if your looking for a positive change in the direction of your fitness and motivation!
Gwyn Mitchell
Gwyn Mitchell
May 18, 2018
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I really love this gym. I decided to join on a whim, almost a month ago, in the hopes of getting in shape and learning new skills, and this place is wonderful. The instructors encourage you, as do the other students. They want to push you to be successful, without pushing you tIll you break. They encourage you to grow and get more fit and better at… the exercises, without putting you down for maybe not being able to do everything right off the bat. I highly recommend this place if you want a fun, challenging environment, with a staff that cares about your development.
Elena L.
Elena L.
May 08, 2018
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I completed a six week challenge with Krav Maga MD and I crashed it! It should come as no surprise given this studio has the best, most talented trainers and the gym facility is top notch! The support and encouragement I received has been superior. All the trainers know you by name, they listen to your individual needs, answer all questions you might have! The nutrition plans are designed to help you change your life style and I for sure can attest to the fact that they work! If you are at the time in your life when you realize you need a change but are afraid it won't work for you - look
Sandra Lee Scott
Sandra Lee Scott
Dec 01, 2017
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What a great place and training environment! The staff is amazing!!! They are very knowledgeable professionals who are passionately committed to making your training and self defense classes exceed expectations. They genuinely support you in your goals and create a sense of community for all members. You will be encouraged, challenged and coached to overcome perceived limitations. I highly recommend Krav Maga Maryland as an excellent, safe and clean facility with a dedicated team of instructors!
Robbie M.
Robbie M.
Sep 10, 2017
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What I look for in a training center are great classes, friendly staff/students, and a clean and safe environment. Krav Maga Maryland gives you all of these things and more. You sweat and get a great workout like you would at any gym, but you leave this facility with the skills and knowledge that could save your life one day. Def contact them if you're looking for quality self defense training.
Dan Ciambor
Dan Ciambor
May 17, 2017
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Krav Maga Maryland is an outstanding place for anyone, regardless of age, build, or athletic ability to train and learn effective and proven self defense methods. And this starts on day one!
I trained at Krav Maga Maryland as both a student and an instructor for nine years and will always be proud of the life long relationships I made there and amazing students I was privileged to teach.
Jeff Mount and his staff are top notch professionals who genuinely care about every student that they train and the community they serve. I'm very proud to consider them my friends and family.
So, if you're
Patricia C.
Patricia C.
Mar 13, 2017
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My son has been taking lessons at this location for 3+ years and will soon graduate from youth to adult classes. He loves the program and instructors and plans to continue Krav as a lifetime sport and fitness activity. This location is clean and well managed and offers youth as well as a variety of adult classes including fitness, cross training, weights, etc. The youth instructors do a great job with kids of all ages and are truly dedicated to ensuring kids learn the same skills as adults, just at a slightly slower and less intense pace. As a parent, I appreciate that Krav teaches self defense
Cheri Miller
Cheri Miller
Dec 02, 2016
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Krav Maga is one of the most important things in my life. I have never done anything like this, have never even belonged to a gym or played a sport. My nephew recommended it, and when he and I observed a class at Krav Maga Maryland, I thought, "you have to be kidding, I could never do something like this!" A week later I was back for a trial class with Elizabeth and have been training ever since. I am a slow learner and Krav does not come easily for me, which makes it even more worthwhile. I am generally always the oldest person in class, but my teachers have always, always made me feel comfortable
David F.
David F.
Oct 10, 2016
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Great facilities, great instructors, awesome workout. Been going 3x a week since April and can't believe how much I've learned in a few months.

I've seen some people complain about the price. IMO if you want a great place to train you can't shop for basement bargains. You get what you pay for.
John S.
John S.
Apr 28, 2015
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Look guys. Contracts are part of training at a legit martial arts facility. I know it's hard but try to act like an adult, if you sign a contract, honor it.

Now that I got that out of the way, Krav Maga Maryland is by far the best Krav in MD and arguably one of the best in the nation.

I am a life long martial artist, former army combatives instructor, a combat veteran times two, I bounced for years, worked in a prison, I have been involved in MMA for years and still am. Let's just say I'm pretty well versed in the use of violence.

I wouldn't recommend any other place