MindWell Psychology is a therapy private practice based in Providence RI, that specializes in the treatment of anxiety and depression. We highly value our clients' privacy and confidentiality. Even persistent negative emotions, excessive worry, and self-doubt are treatable through counseling that is evidence-based and supported by empirical research.
Offers a unique multidimensional approach to mental health that achieves outcomes by integrating psychological, biological, and psychosocial contributions to wellbeing and emotional distress. Aiming to reduce anxiety and depression, promote resilience, improve relationship dynamics, and establish healthy communication.
Offers a unique multidimensional approach to mental health that achieves outcomes by integrating psychological, biological, and psychosocial contributions to wellbeing and emotional distress. Aiming to reduce anxiety and depression, promote resilience, improve relationship dynamics, and establish healthy communication.
Services
D. is a licensed psychologist specializing in anxiety and depression. Based on her background in clinical psychology and neuroscience research, her approach integrates evidence-based interventions and emotion-focused therapy. She earned her doctoral degree at the Centre for Brain and Cognitive Development, Birkbeck University, London (UK).
MindWell Psychology is a psychotherapy private practice that specializes in anxiety and depression. A wealth of research shows that anxiety and depression have an even greater influence on life satisfaction than common physical health conditions. MindWell Psychology clients have access to individual, family, and couple therapy sessions.
Anxiety is associated with a wide range of emotions, ranging from alertness to feeling persistent worry and a lack of energy. Physical symptoms and racing thoughts can interfere with our sleep and reduce our ability to connect with others. Anxiety can be contextual and stress-induced or unrelated to any particular event.
Research reveals something very important about how to treat depression. If we want to heal depression effectively and with lasting effect, we need to target all aspects of depression: biological, psychological, and psychosocial causes. Depression is a serious condition that causes a variety of physical, cognitive, and emotional symptoms.
How we engage with our thoughts and emotions greatly impacts our mental health. And whilst positive emotions can enrich and enhance our lives, negative thoughts may feel overwhelming to deal with. But why are some of us better at regulating emotions such as anger, sadness, anxiety, guilt or despair than others?
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