5/17/21 - I am currently accepting new clients for Health Coaching and HeartMath. I am not accepting any new clients for therapeutic bodywork, except by direct referral from an existing client or those already holding a valid gift certificate. My name is Marianne. I am a registered nurse, integrative medicine health coach and bodyworker.
I work with people to help them achieve a healthy and balanced life. I utilize an integrative approach that draws from both traditional and complementary modalities. I can help you identify the root cause of your symptoms and together we create a plan to help you reclaim your health and wellness. Located within Elm Street Wellness in South Portland, my office is convenient to Portland, Scarborough and Cape Elizabeth.
I work with people to help them achieve a healthy and balanced life. I utilize an integrative approach that draws from both traditional and complementary modalities. I can help you identify the root cause of your symptoms and together we create a plan to help you reclaim your health and wellness. Located within Elm Street Wellness in South Portland, my office is convenient to Portland, Scarborough and Cape Elizabeth.
Services
Health coaching is a process that facilitates healthy, sustainable behavior change. As an integrative medicine health coach, I partner with you to help identify the root cause of your health issues. I then provide the motivation and tools necessary for you to achieve your health and wellness goals and bring your life back into balance.
Therapeutic massage helps relieve pain and reduce stress. Each session is customized to meet your needs whether that be pure relaxation, pain relief or a combination of both. I utilize a variety of techniques depending on the focus of the session. These techniques may include Swedish, deep tissue, stretching and myofascial release.
Yomassage was developed out of the belief that everyone deserves access to therapeutic touch. To achieve this goal the creators developed a modality in which clients receive therapeutic touch in a group setting. Yomassage is a fusion of relaxing restorative positions, therapeutic massage and mindfulness.
Relax in our infrared sauna! Infrared saunas are an effective, safe, clinically backed, natural therapy. Our sauna is comfortably warm without being hot and steamy. Far infrared saunas use infrared light to heat the body from within rather than heat the air as a traditional sauna does. For this reason they operate at lower temperatures making them more comfortable than a traditional sauna.
In Balance Therapeutic Massage is located at 270 Elm Street in South Portland, ME. Elm street is off Broadway. When traveling on Broadway toward the Mill Creek area, take a right onto Elm at the traffic light. Elm Street is a dead end. We are the second house from the very end on the left. Look for the Elm Street Wellness sign out front.
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