Flow Spa
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Flow Spa
From the time you walk in the door until the moment you float out, our goal at Flow Spa is to totally pamper and relax our clients. Just steps from bustling Duval Street in Old Town Key West you will find our tranquil oasis where our highly qualified staff aims to please. From indulgent body treatments under the Vichy shower to customized spray tanning and makeup applications.

We ensure you will leave Flow Spa feeling as fabulous as you look. Flow Spa features a state of the art wet room with Vichy Shower and stars twinkling overhead, a steam room with rain shower, two massage/skin care room, two deluxe massaging pedicure stations and two manicure booths.
Services
We've kept our space squeaky clean while you've been away. We'll continue to do so and thoroughly sanitize all stations/rooms and equipment before, during, and after each appointment. We've staggered our appointments and giving an extra 15 to 20 minutes in between services for cleaning and sanitizing.
Reviews (25)
Kim Wright - Ledbetter
Kim Wright - Ledbetter
Dec 20, 2021
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Amazing massage therapist at Flow!! They have earned my repeat business.
Victor M.
Victor M.
Nov 18, 2021
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I stumbled upon this business with a group tour I was doing and omg who would of thought this place was going to change me!! My massage therapist name was Lorraine Osgood, such an amazing, warm, loving human being. The energy she gave off immediately drew me to her, it was like no other. It was like she knew me and what I exactly needed. I got a deep tissue massage and the whole time I was loving it, I workout 5 times a week so this was heaven for me. THIS PLACE IS A MUST IN THE KEYS, DONT THINK TWICE! I would literally come back to the Keys just for her. Lorraine, you were wonderful and I hope
Jess C.
Jess C.
Nov 06, 2021
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Wow. Prenatal massage with Jess was AMAZING!! She has magic hands for sure. She released all the pressure and stress from my shoulders , mid/ lower back, calves, feet. My husband got a massage with amanda and he said she was equally amazing!!! If you're looking for a massage while in key west, I highly recommend!!!
Jacob Wells
Jacob Wells
Oct 18, 2021
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Critical: Communication, Professionalism, Quality
Great massage but very poor experience every time with reception girl. Never friendly, often rude, and every time manages to screw up payment. Then responds with talk to the owner. Dear owners stop employing this person as they are actively discouraging business.
Laura Miskelly
Laura Miskelly
Aug 06, 2021
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Best spa experience ever! Great service, friendly staff! Will definitely be back!
Virginia Washington
Virginia Washington
Jul 27, 2021
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My boyfriend & I had an amazing couple massage. By Victoria & another lady (forgot her name!), it was so relaxing and very professional and friendly. If ever back in key west I will return. Thanks ladies!
Brooke Brasher
Brooke Brasher
Jul 17, 2021
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The staff was polite and I was in and out promptly, this negative review is in regards to the quality of the service completed. I came in for an eyebrow shaping and tint. The woman doing them didn’t check with me to see how I’d like them shaped and ended up tweezing most of them off. I don’t want anything from the business as it is partially my fault for not communicating better however I would highly advise people not to come here for waxing. Their staff specializes in some services and waxing was very clearly not one of them.
Maria Poston
Maria Poston
Jun 23, 2021
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Positive: Communication, Professionalism, Quality
Me and my boyfriend had a couples massage done by Lorraine and Jess. They both did amazing. They explained everything to us since this was the first massage we had gotten. We highly recommend them!
Sean Hyde
Sean Hyde
May 20, 2021
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Warm and welcoming environment with professional service. We both did the foot detox which was really interesting and then my wife also got a pedicure which she said was great. Very well run and super convenient to one of the best coffee places in key west.
Michelle B.
Michelle B.
Sep 17, 2020
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Wonderful family owned business! Manicure and pedicure was amazing and relaxing! We tried to do a couples massage the next day but they only had availability for one! Definitely a beautiful relaxing spa!! Go see them!!
Ang D.
Ang D.
Mar 28, 2019
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The ladies here were the best! My husband and I stopped in for pedicures (ok so I forced him ) but the service was top of the line!
Carole E.
Carole E.
Mar 21, 2019
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I have been going to Flow Spa for my nail needs for the past 3 years( ever since I moved to Key West) I Love this place. The owner Victoria always makes me feel welcome and gives me hugs! Haley does my manicures and pedicures and she is extremely skilled. I greatly enjoy our chats. Belinda takes care of my husband and he always pleased after time spent with her. It's always a treat when Addie is working, what a smart and lovely young woman.
I highly recommend this first class spa and this wonderful family taking care of our needs.
Carole Earle
Jennifer O.
Jennifer O.
Mar 27, 2018
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Very friendly ladies, three ladies, multiple services and all of had such fantastic experiences and very reasonably priced.
Katherine B.
Katherine B.
Feb 04, 2018
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Good service. We came here for a gel manicure. We walked in but had to make an appointment the next day. Friendly people. A little pricey but average for the area.
Lauren M.
Lauren M.
Jan 05, 2018
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My mom booked an appointment here for mani pedis the day before my wedding. Early in the morning, she called to see if we could reschedule for later in the day. When we showed up to check in, we were told they had rescheduled us not for mani pedis, but for a couples massage. Despite this being their error, they couldn't accommodate us. We were left scrambling to find another salon. I can't speak for the quality of their services, but this experience definitely caused a lot of undue stress.
Rebecca K.
Rebecca K.
Dec 28, 2017
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I'm torn about this review but after some consideration, two stars is all I can muster. To be clear, I came here for nails. If that's what you're looking for, I'd skip it.

More detail: the lady I had was very nice and I do believe she was doing her best work. However, the technique was pretty old school and the polish application clunky. It's been a long time since anyone has had to use a wood stick on me during polish application because they were being so sloppy. Some updated training may help. Another example is the use of plastic bags on hands and feet. Ugh.

I
Eliz W.
Eliz W.
Apr 14, 2017
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An oasis in paradise. Super clean, spacious, elegant decor with a marvelous technician. Superior pedicure in an a way above average setting. I feel asleep during the pedicure it was so relaxing. The pedicure itself was top notch. My feet are happy.
Kate D.
Kate D.
Dec 03, 2016
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I typically don't get pedicures while on vacation but I didn't have time to do so before I left. And I love my home nail salon as I am very particular about nail salon quality, but I have to stay I had one of the best pedicures (the classic pedicure) at Flow spa. The place was clean and comfortable and the technician, Victoria, was professional, thorough, and overall did an amazing job with prepping, massaging, and applying the color. Thank you!
Christina G.
Christina G.
May 08, 2016
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After searching for a salon in Key West, this is the only one that really caught my eye. The interior is very inviting and serene. What is particularly unique is their small booths to do manis-so clever! The lighting of this place also sets a peaceful atmosphere. I came here solely for a makeup application and the girl (Erin) did a superb job. If you're looking for someone to do your makeup for a fancy event, request her! She's so sweet and listens to every single one of your requests. Not to mention, she made me feel relaxed and comfortable the entire time I got my makeup done. I may
Jen C.
Jen C.
Dec 29, 2015
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I really hate to leave a so-so review, because I wanted so badly to love this little place. The website says arrive 10-15 minutes early to slip into your bathrobe and relax. It also says all massage treatments start with 5-10 minutes in a steam room. I'm about 10 days into my 2 week vacation and a little steam detox was what I was looking for. I arrived 15 minutes early, but wasn't offered a robe or steam treatment. I felt like because I was their first appointment of the day, they weren't ready for me. She rushed me into the massage room, came back a good 5 minutes later, and the
Matthew G.
Matthew G.
Dec 06, 2015
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Incredible experience!

I called and booked an appointment on extremely short notice and Victoria took great care of me. I mentioned that I had tension especially in my neck and shoulders and she focused on those points throughout our session. The facility is clean, nicely decorated, and very relaxing. I walked out feeling so much better!
Vk S.
Vk S.
Aug 10, 2015
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I really hate to leave a mediocre review because this is such a cute little place and the people that work there seem nice. I think they probably specialize in massages (and that is why there are so many great reviews for that). However, I ran in for a spa manicure on the last day of our vacation. It was about 50 which is about 30 more than I normally pay back home, but guessed it would be an amazing experience. The manicurist was absolutely lovely, but, yikes really bad manicure. It was just clumpy. I stayed an extra 15 minutes as it just didn't seem like it could be dry. 2 hours later
Stephanie T.
Stephanie T.
Nov 15, 2014
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Love this place! It's beautiful, the ladies are wonderful, everything is awesome! Everything at flow is so detailed. From the fresh flowers to the way they treat your nails. If I had a salon it would look something like this! Hold on did I mention this is a mother/daughter business!! Absolutely wonderful experience!
Sarah G.
Sarah G.
Nov 12, 2014
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Last minute reservation, and they took me in that day.

The massage was wonderful! Victoria has warm, fluid hands and a soothing voice. Steam shower afterward. I also got a manicure and pedicure, and they are so-so. Maybe the paint, but it's already chipping :/

Lovely, soothing atmosphere. Nice and quiet off the Main Drag of Duval. Would definitely return.
Liz S.
Liz S.
Apr 14, 2014
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I have officially treated myself to heaven on earth! Samantha took great care of me. My service was the sweet hydrating body wrap. It was an hour of bliss. I was scrubbed down, covered on honey, rinsed with milk, wrapped up like a burrito and given the worlds best scalp massage. Then I threw in a lash tint while I kept on marinating in my wrap. After that I showered in a beautiful shower then was massaged with lotion. The entire time Samantha was sweet and very professional. She made me feel very comfortable, I never felt naked, I had a towel covering me the whole time.
After all that I