When life is caving in on you from all sides, therapy offers you a clear way out of the trap. Find the clarity you're needing. I'm here to help you sit where you are, make friends with your feelings, and escape once and for all from the trap you feel caught in. In our work together, we'll use labels very lightly - depression, anxiety, paranoia, meanness, fear, and so many more.
None of these experiences define you. Even if you know some of them intimately. We simply follow them together, and we both learn how to extract ourselves from traps and re-establish safety, even amid minefields. When you start to recognize those formerly terrifying landscapes as new parts of your life emerging or re-emerging, it's like magic.
None of these experiences define you. Even if you know some of them intimately. We simply follow them together, and we both learn how to extract ourselves from traps and re-establish safety, even amid minefields. When you start to recognize those formerly terrifying landscapes as new parts of your life emerging or re-emerging, it's like magic.
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In today's world, we live under the influence of conflict: We must be engaged in discovering a pathway to a new life yet do this amidst the constant diversions created by social media and our evolutionary landscape. We build ourselves into traps of all types and sizes until we do not believe we can break free.
I have gotten counseling in several different surrounding states and nothing seemed to help until now. What really helped me was the "getting ready" part. My high school age son really likes the meetings. He has never done that before and we're finally getting him ready for college instead of getting ourselves ready to visit him in jail.
Therapy offers ways to find a focus to achieve clarity of purpose and resolve 'self-talk' that gets in your way. At some point, we all experience an unexpected change, OR we face a challenge that suddenly seems unmanageable, OR we hit an obstacle that gets in the way of the life we want. Therapy and consultation on an individual basis are the most common steps to finding your inner peace.
Sometimes the difficulty hinges around growth spurts, one partner growing more quickly than the other. Misunderstandings occur at a fundamental level, and it can hurt - a lot. It's not a trip back in time to "first love." It's a journey forward to a richer, stronger, happier relationship that fits the two of you TODAY.
Family therapy is an extension of individual therapy for adults and adolescents when the family system seems to be no longer working. The goal of family therapy is to reduce distress and conflict by improving the systems of interactions between family members.
Because family therapy views problems as patterns or systems that need adjusting and not as problems residing in an individual(s), while desirable, it is not always necessary to have all family members affected by the problem in the room.Through the process of working in a family group setting, we can help your family re-establish healthy boundaries and desperately needed reception skills.
Because family therapy views problems as patterns or systems that need adjusting and not as problems residing in an individual(s), while desirable, it is not always necessary to have all family members affected by the problem in the room.Through the process of working in a family group setting, we can help your family re-establish healthy boundaries and desperately needed reception skills.
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