At Dynamic Fitness High Performance Kinesiology, we are movement experts who bridge the gap between science and training. We use biomechanics and applied kinesiology in everything we do with fitness, post-rehab, and athlete clients. Live in the Inland Empire and want to train where all the best athletes become champions or tired of working with personal trainers who can't produce results?
Brian and the Dynamic Fitness team are very knowledgeable with their training in kinesiology and their approach with training athletes. Whether you want to improve your core, lose weight, build mass or increase your athletic potential, I highly recommend Dynamic Fitness. Kevin not only has complete knowledge of the human body, but understands the techniques needed to help people achieve their full potential.
Brian and the Dynamic Fitness team are very knowledgeable with their training in kinesiology and their approach with training athletes. Whether you want to improve your core, lose weight, build mass or increase your athletic potential, I highly recommend Dynamic Fitness. Kevin not only has complete knowledge of the human body, but understands the techniques needed to help people achieve their full potential.
Services
At Dynamic Fitness HPK, we'll get you in the best shape of your life, no matter who you are and regardless of your current fitness level. Dynamic Fitness was founded in 2005 by performance enhancement specialists Brian Richardson and Kevin Duenas. Understanding the importance of valid science along with correct and efficient program design, the Dynamic Fitness training system (DFTS) allows you to garner safe and effective results.
Most of us are aware that good nutrition can help us lose and maintain a healthy weight. While this is true, it only scratches the surface of the benefits of a well-designed functional nutritional program. Dynamic Fitness HPK understands this critical piece plays a vital role in staying mentally focused, physically prepared, and recovering optimally.
Reviews (3)
Mark Severn
Jul 06, 2021
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J. E. P.
Mar 06, 2020
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Brought my 13 year old son here in a group workout with other pop warner athletes. Spoke with Kevin who was an easy going guy. Based on the workout he was putting the boys through, you could tell he wanted to emphasize form in the exercises they were going through. Always something I lookout for when bringing my son to train at facilities.
Kevin also mentioned that he's trained great athletes, such as Michael Norman (Olympic Track Athlete) and MMA legend Dan Henderson.
Below is a description from their website of what they're about:
Dynamic Fitness was founded in 2005 by performance
Kevin also mentioned that he's trained great athletes, such as Michael Norman (Olympic Track Athlete) and MMA legend Dan Henderson.
Below is a description from their website of what they're about:
Dynamic Fitness was founded in 2005 by performance
Enrique Contreras
Jul 20, 2019
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I am recovering from a stroke I had in April 2016. For the most part I was left with limited mobility on my right side. My speech therapist referred me to Dynamic Fitness and Brian Richardson in May 2018, and have been working with him since. It’s been a long journey, but the results have really been amazing! I’m feeling stronger and developing my balance every day! My goal is to start riding my bike and regaining normalcy to my life! Thanks Brian for all your guidance and strength!
