If you are here, then you may be looking for a way to improve your life, relationships, or family interactions. Again, I welcome you and look forward to collaborating with on your journey. My goal is helping couples, individuals, and families who are struggling to experience growth and greater satisfaction in their relationships.
In a safe, nonjudgmental space, we identify challenges or patterns in your life that may be holding you back from meeting your goals and experiencing your best life. Through counseling, you can expect to develop greater insight, make authentic connections, and learn how to better express your needs so that others are responsive.
In a safe, nonjudgmental space, we identify challenges or patterns in your life that may be holding you back from meeting your goals and experiencing your best life. Through counseling, you can expect to develop greater insight, make authentic connections, and learn how to better express your needs so that others are responsive.
Services
Dr. Alice Sanderlin is a TN licensed therapist (LPC/MHSP) who works with individuals, couples, and families, and maintains a private practice in Nashville, Tennessee. Having spent the last twenty years working with individuals and families both as an counselor, trainer, and instructor, I am a helper at heart who believes in empowering others who want to make changes in their lives.
My approach to couples counseling is called EFT (Emotionally Focused Therapy). Operating from an attachment lens, EFT acknowledges that we were created for connection. In relationships, partners help us navigate life and enrich our experiences. When we cannot connect with them, we may feel isolated, angry and alone.
Couples in crisis can benefit from uninterrupted time to focus on their issues. Couple intensives allow you to settle, focus, and manage difficult emotions that may be overwhelming. With support, you can work on identifying the areas of conflict, restructuring communication, and strengthening your understanding and connection.
I am happy to offer premarital/pre-engagement counseling. Couples that I have counseled enjoy using the PREPARE/ENRICH Program. It has a well developed set of topics for us to explore together as we join forces to build a strong foundation for your growing relationship. All couples will cover the topics of enhancing communication and developing tools for managing conflict.
Is your family going through difficult times? Whether the issue itself, stems from a lack of understanding between those involved, developmental disagreements with a child, a challenging situation, or unhealthy boundaries, it can have an effect on the entire family. Family counseling can be helpful when problems arise and can help restore and improve communication.
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Isaac Grizzell
Mar 15, 2021
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