Your fitness level is holding you back from performing at a high level and creating the life you want. Random acts of exercise will never deliver the results needed to reach your full potential in life and sport. Using a client-centered approach based on specific needs so that you get amazing results in strength, power, speed, flexibility, and body composition.
No "one-size fits all.". Programming just the right amount of exercise that builds energy and stamina to make you that "clutch performer, " (rather than just beating you down with random, bootcamp-style workouts). Cleaning up your movement patterns and athletic skill, so pain and injuries become a thing of the past.
No "one-size fits all.". Programming just the right amount of exercise that builds energy and stamina to make you that "clutch performer, " (rather than just beating you down with random, bootcamp-style workouts). Cleaning up your movement patterns and athletic skill, so pain and injuries become a thing of the past.
Services
It's not just a passion, it's our CALLING to help people look, feel, and perform at their best and create the life they want. Athlon is the premiere fitness and performance coaching company of San Luis Obispo County, helping busy professionals as well as youth athletes look, feel, and perform at their best.
Ryan is openly endorsed as the "go to fitness expert" in San Luis Obispo County. He has been sought after to present his innovative fitness, wellness, and rehabilitation topics to many large organizations in San Luis Obispo County, like PG&E, Morris & Garritano, The Family Care Network, French Hospital, Cal Trans, The Department of Social Services, Exchange Club, Rotary Club and Kiwanis.
Reviews (10)
Nicholas D'Acri
Dec 24, 2021
Report
At a cursory glance on the internet, Athlon may appear like any ordinary gym. You’ll see photos of individuals performing traditional lifts and exercises, from presses to planks. You’ll find a breakdown of membership options, from a basic gym membership to personal training classes. And you’ll come across your run-of-the-mill testimonials, from inspiring weight-loss achievements to athletic milestones.
And while this simplicity may be exactly what you’re looking for, it fails to capture Cortney Reagan's perfectly-struck balance between erudite trainer, attentive mentor, and all-around
And while this simplicity may be exactly what you’re looking for, it fails to capture Cortney Reagan's perfectly-struck balance between erudite trainer, attentive mentor, and all-around
Cindy Dakovich
Dec 06, 2021
Report
I signed up for personal training at Athlon Fitness and could not be happier with my results! Thanks to my trainer, Taylor, I have noticed a significant difference in my strength, muscle tone and agility. I had pain from a recent fractured ankle along with sporadic lower back pain when I started training. My personalized program includes exercises to strengthen my ankle and back which are both remarkably better in just a few months! The owner, Ryan, has created a unique, scientific approach to working out that works for everyone.
I highly recommend personal training at Athlon!
I highly recommend personal training at Athlon!
Julia Richardson
Dec 03, 2021
Report
Evan J.
Nov 30, 2021
Report
My wife and I are in our early 40's and have been going to Athlon for just over a year, working with several personal trainers over that span. We decided on Athlon because we wanted to support an honest local business during the pandemic while we got rid of our "desk bodies." Courtney has been our trainer for most of that time and we both think he's been excellent at really dialing in the improvements we've wanted to see while always making sure we're nailing it. That said every trainer we've witnessed at Athlon had been outstanding.
If you're looking for a gym that supports people of ALL ages
If you're looking for a gym that supports people of ALL ages
Ellen Calgagno
Nov 28, 2021
Report
I went to Athlon to just regain strength and balance. What I received was that and so much more . Cortney has taken the time and interest to understand what my perceived limits were. With years of not taking care of myself I believed I could not do ever do "that".. Cortney has found the best way to reach me and over the past 5 mos. I have strengthen not only my body but proved to myself that I am worth the work.. He knows I will roll my eyes at the new movement he wants me to try... But does it with so much kindness and support... I just do it.. I NOW look forward to each day we work together.
Margaret Carter
Nov 20, 2021
Report
Let’s start with how I love circus arts: silks, straps, trapeze and juggling challenge and are simply super fun. When I found myself without coaching I started training at Athlon with Taylor and am delighted with the results. I’m doing my first pull-ups without a spot, have stronger hip flexors without them being cranky, can taste a handstand and back bend and feel all around stronger. I gave Taylor my goals and she gave me a program that works. Athlon really knows what they’re doing.
Juliane McAdam
Oct 31, 2021
Report
Torri Simons
Oct 14, 2021
Report
I was having back and neck pain and PT wasn’t working. I’d been a member at Athlon in the past and knew they could help me. I set up an appointment with Ryan the owner and he placed me with Oak, (Octavio Guerrero) as my trainer. What a huge difference working with Oak has been. He’s very knowledgeable in Kinesiology and using the right techniques, exercises and stretches to achieve better physical health. My mental health improved too as the pain subsided and I got back the energy I felt I lost.
Can’t say enough good things about Athlon and my experiences working with Oak following a 3
Can’t say enough good things about Athlon and my experiences working with Oak following a 3
Patrick Bobell
Aug 18, 2021
Report
Initial intake with Ryan was solid. I appreciated the thoroughness of the onboarding process and Ryan's ability/willingness to answer questions. Working with Taylor has been very good. She's put together workouts to target my goals, has been great about answering my questions about various exercises/drills, and definitely encourages me to push harder than I would on my own.
Kathryn Abbate
Aug 15, 2021
Report
I trained with Taylor this past summer and she was AWESOME!! She has a lot of knowledge in regards to fitness and health. She was able to quickly brainstorm other workout routines if other ones did not work for me. Though she is fairly new to Athlon, she has wonderful co-workers, and a boss, who are able to guide her in the direction to succeed. Besides being a trainer, Taylor is very personable and has an outgoing personality. She made workouts challenging yet fun!
