Resilience Counseling offers cognitive behavioral therapy (CBT). CBT is an evidence-based modality. We are located in Dallas, Texas and focus primarily on anxiety, depression, PTSD, and addiction counseling. The therapist and individual establish a relationship of collaboration where the individual's goals and concerns are central.
The individual sets the agenda of each session. The goal is for the client to become their own therapist, collecting and utilizing skills for a lifetime. Robert Clark is a Dallas-based Cognitive Behavioral Therapist with a passion for helping people find relief. Rob assists people foster resilience with the skills clients learn with CBT.
The individual sets the agenda of each session. The goal is for the client to become their own therapist, collecting and utilizing skills for a lifetime. Robert Clark is a Dallas-based Cognitive Behavioral Therapist with a passion for helping people find relief. Rob assists people foster resilience with the skills clients learn with CBT.
Services
Dealing with addiction can be stressful to home and work life. Sometimes people need inpatient treatment, where they leave home and work for 30 to 90 days. Yet, there is another option. Resilience Counseling offers a 90 day professional recovery program for those wanting to deal with addiction issues while maintaining a normal schedule.
Reviews (9)
Dyllan McKay
Jul 18, 2021
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Rob Clark is great at what he does! I went to Resilience Counseling because I was experiencing anxiety and depression daily, and he helped breakdown my thoughts and worries through CBT Therapy. Rob helped me get through my post-college transition and past experiences by highlighting optimism, self-love, self-realization, the negative impacts of catastrophic thinking, etc. One trait of Rob’s that really stood out to me was his ability to listen while also providing constructive, informative feedback. I recommend, and have already recommended, Resilience Counseling to those struggling with any
Nikki Perez
Dec 23, 2020
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I highly recommend Rob for anyone seeking counseling. I have been seeing him for a little over 4 years and he has truly changed my life. I was going through several life changes when I started seeing Rob and carried a lot of guilt and shame. He taught me how to forgive myself and was the main person that helped me return to my faith in God. I have suffered for many years from anxiety, panic attacks and depression. Using CBT as a method, Rob gave me "homework" and recommended me several books (for instance, "Mind Over Mood" or "The Happiness Advantage") that really worked to improve my quality
Sue Bruce
Aug 30, 2020
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I highly recommend Rob Clark for life counseling. He is extremely helpful in providing support and actionable interventions when encountering stressful situations in life. When I initially contacted Rob, I had recently experienced several personal and professional life changing events in rapid succession. He was able to meet with me the next day and immediately provided tools and resources for coping with my current situation. I appreciate Rob's support, coaching, and sharing his own experiences with cancer and bone marrow transplantation which gave me hope, strength, and courage. Thank you Rob
Dtx G.
Jul 13, 2020
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Going to counseling for the first time I was a bit nervous as I didn’t know what to expect. Rob Clark made it very easy to talk about my problems. He has given me the tools and a different mindset to tackle the problems life throws at us. I have seen vast improvements within myself and the life around me, thanks to Rob Clark. I highly recommend him to anybody who is seeking counseling.
Dustin Robert
Jan 26, 2020
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I started seeing Rob after going through a life changing mental health episode. Having never been to counseling, I really didn't know what to expect during our first few meetings. More than a year later, I can say that my time with Rob has been extremely beneficial. Rob has helped me with understanding what happened and challenging unhelpful thoughts that were holding me down. I recommend Rob for anyone looking to improve their mental well-being.
Lien Phan
Jan 02, 2020
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Rob is a terrific counselor and very qualified at his job. I am grateful to have found him. I was lost and with his guidance, I feel more at peace within myself. Not only Rob is highly trained with CBT, he is very wise/perceptive/encouraging with relationship issues. I highly recommend him to anyone who is seeking therapy.
Jordan Waits
Nov 17, 2019
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I've had the great pleasure of working with Rob for the past two years and this outstanding review of his work and helpfulness to me, my well-being, and success is long overdue. His understanding of CBT practices and his empathy and kindness towards me allowed me to be open to learning useful strategies to understand what's true and what's not (evidence based-thinking), which has been so vital in my process of recovering from mental illness and maintaining quality mental health. Over our time together I have seen the results of my hard work with Rob's guidance. I can see the evidence of more and
Laura Pendergraft
Dec 21, 2018
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Austin Teitelbaum
Jan 09, 2017
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