Four Winds Martial Arts Academy

T'ai Chi Ch'uan is a discipline rich in martial tradition, health, and mystery. In order to appreciate it, those who choose to pursue this path must be able to look beyond the obvious pattern of slow, simple, graceful movement, which is the hallmark of T'ai Chi Ch'uan. Sifu Brown teaches traditional movement, breathing techniques, and the cultivation of qi (chi) coupled with modern biomechanics.

The primary principle that empowers the biomechanics of Si Feng Wu is that there can be no restrictions on where and how the human body moves. The expression of power in the human body is both internal and external, and the manner of movement is linear and circular, rapid and slow, hard and fast, yielding and unyielding.